The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

A podcast by Kristen Truempy

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134 Episodes

  1. 034 - Transcendent Behaviour (Science Speak for Being Awesome) - The Positive Psychology Podcast

    Published: 21/04/2015
  2. 033 - Creativity - The Positive Psychology Podcast

    Published: 13/04/2015
  3. 032 - Rethinking the Body - The Positive Psychology Podcast

    Published: 4/04/2015
  4. 031- Self-Worth: Am I Good Enough? - The Positive Psychology Podcast

    Published: 29/03/2015
  5. 030 - Appreciation of Beauty with Rhett Diessner - The Positive Psychology Podcast

    Published: 21/03/2015
  6. 029 - Personal Spirituality (Part 2) - The Positive Psychology Podcast

    Published: 15/03/2015
  7. 028 - Spirituality (Part 1) - The Positive Psychology Podcast

    Published: 8/03/2015
  8. 027 - Walking the Talk - The Positive Psychology Podcast

    Published: 1/03/2015
  9. 026 - Happiness Habits with Braco Pobric - The Positive Psychology Podcast

    Published: 21/02/2015
  10. 025 - You are aging right now with Piers Worth - The Positive Psychology Podcast

    Published: 15/02/2015
  11. 024 - Strengths at the Workplace with Michelle McQuaid - The Positive Psychology Podcast

    Published: 8/02/2015
  12. 023 - Courage - The Positive Psychology Podcast

    Published: 1/02/2015
  13. 022 - Hope with Shane Lopez - The Positive Psychology Podcast

    Published: 24/01/2015
  14. 021 - Authenticity: the Art of Being Yourself - The Positive Psychology Podcast

    Published: 17/01/2015
  15. 020 - Terrorism through the Lens of Transformative Action - The Positive Psychology Podcast

    Published: 11/01/2015
  16. 019 - Are you psychologically healthy? - The Positive Psychology Podcast

    Published: 2/01/2015
  17. 018 - Your Year Recap using a GREAT DREAM - The Positive Psychology Podcast

    Published: 28/12/2014
  18. 017 - Savouring: the ability to notice and appreciate - The Positive Psychology Podcast

    Published: 21/12/2014
  19. 016 - Forgiveness - The Positive Psychology Podcast

    Published: 14/12/2014
  20. 015 - Meaning - The Positive Psychology Podcast

    Published: 7/12/2014

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The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement, than pages and pages of densely written journals can provide. Even if you are an academic, who has time to read all the interesting stuff out there anyways? So in an effort to save your eyes taking on a comically rectangular shape the positive psychology podcast brings the science of the good life to your earbuds. It's not all treehugger style though; sometimes we might get quite serious, for example when exploring things like post-traumatic growth or positive parenting. Subscribe if you want to benefit from the scientific insights into happiness and meaning while you are on the go. Let me know where you are while you are listening to this. If you like it review it, because that's the only way other people can find it too.

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