The Playground
A podcast by Shanila Sattar
Categories:
328 Episodes
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287. Spiritual Psychosis, Disassociation, and Red Flags on your Spiritual Journey with Shanila Sattar
Published: 4/04/2024 -
286. Rewilding, Liberation, and Black Girl Country Living with Hillarie Maddox
Published: 3/04/2024 -
285. Practitioners' Challenge (accept if you dare 👀)
Published: 31/03/2024 -
284. Move over boss babes
Published: 27/03/2024 -
283. Aries Season and The Goddess Rising (Energy Forecast)
Published: 21/03/2024 -
282. Revisiting the Witch Wound
Published: 19/03/2024 -
281. Awaken the Healer with Shanila Sattar
Published: 18/03/2024 -
280. Do you feel the death and rebirth in spring?
Published: 11/03/2024 -
279. Spring Energy Forecast: 3 pieces of *Magic*
Published: 6/03/2024 -
278. Self-love, emotional fragility, and outsourcing self-worth: A Reflection with Shanila Sattar
Published: 24/02/2024 -
277. The plague that's destroying your soul
Published: 23/02/2024 -
276. Procrastination to Shame pipeline (Perfectionism Series)
Published: 20/02/2024 -
275. Overdoing to BITTERNESS pipeline (Perfectionism Series)
Published: 15/02/2024 -
274. Procrastination to imposter syndrome pipeline (Perfectionism Series)
Published: 12/02/2024 -
273. Overachieving to burnout pipeline (Perfectionism Series)
Published: 9/02/2024 -
272. What type of a perfectionist are you? The four perfectionist archetypes
Published: 1/02/2024 -
271. Is there healthy perfectionism?
Published: 31/01/2024 -
270. Somatic practices every girlie should know
Published: 4/01/2024 -
269. Unlock Epic Codes in 2024 || What you need to know
Published: 1/01/2024 -
268. Does MOTIVATION Exist?
Published: 10/12/2023
Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co-founded an award winning web agency and in women’s research, specifically in mindsets, implicit bias, perfectionism, women's health, and societal experiences. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org