The Playground

A podcast by Shanila Sattar

Categories:

328 Episodes

  1. 48. New Moon in Capricorn Guided Meditation with Shanila Sattar

    Published: 12/01/2021
  2. 47. Values over Goals with Shanila Sattar

    Published: 12/01/2021
  3. 46. Energy Read of 2021 with Shanila Sattar

    Published: 11/01/2021
  4. 45. Guided Meditation for Peace with Sound Healing with Shanila Sattar

    Published: 9/01/2021
  5. 44. Demystifying Magic, Oracles, Tarot, and Investing in Women of Color with The Woke Mystix

    Published: 26/12/2020
  6. 43. 11 Minute Guided Meditation for Stress Relief

    Published: 23/12/2020
  7. 42. Why Are My Ears Ringing? Energetic Interferences and Downloads with Shanila Sattar

    Published: 16/12/2020
  8. 41. Racial Battle Fatigue, Multiracial Identity, and Dismantling the Guilt of Having Fun with Janet Stickmon

    Published: 15/12/2020
  9. 40. A Portal: What's the Deal with The Great Conjunction on Dec 21, 2020? A Meeting of Manifestation and Wisdom with Shanila Sattar

    Published: 14/12/2020
  10. 39. Human Design and the Map to the Unconscious with Aycee Brown

    Published: 9/12/2020
  11. 38. Why We Feel Ascension Sickness After Deep Inner Work with Shanila Sattar

    Published: 7/12/2020
  12. 37. Womb Healing, Menstrual Wisdom, Elemental Medicine, and Ancient Rituals with Joan Ngo

    Published: 3/12/2020
  13. 36. A Therapist's Guide to Coaching, Integrative Medicine, and Embracing Collaborative Healing with Arianna Zabriskie

    Published: 29/11/2020
  14. 35. The Art of Play, Joy, and Creative Expression with Julia Berryman

    Published: 24/11/2020
  15. 34. Elevating South Asian Voices in Health and Emotional Wellness with Nausheen Farishta

    Published: 17/11/2020
  16. 33. Find Your Flow: Circadian, Ultradian, and Infradian Rhythms & Seasonal Cycles with Shanila Sattar

    Published: 10/11/2020
  17. 32. The Witch Wound: Why some of us are afraid to share our unique gifts with Shanila Sattar

    Published: 1/11/2020
  18. 31. Exploring Light Language, Energy Healing, and the Divine Feminine with Abigail Tanori

    Published: 31/10/2020
  19. 30. How to Choose Your Healing Modalities with Shanila Sattar

    Published: 30/10/2020
  20. 29. Moonology, Cosmic Energies, & Retrograde with Reiki Master Bahar Tabatabai

    Published: 29/10/2020

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Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co-founded an award winning web agency and in women’s research, specifically in mindsets, implicit bias, perfectionism, women's health, and societal experiences. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org

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