Slow It Down

A podcast by The Hits Podcast Network - Saturdays

Saturdays

Categories:

81 Episodes

  1. Kim Crossman - Chasin’ Dreams, Sacrifices & Growing Up In The Public Eye

    Published: 6/09/2022
  2. Sophie Hallwright - Money, Money, Money, Money!

    Published: 30/08/2022
  3. Zoe Marshall - From Maiden to Mother, The Importance of Post Partum Care & Some Hacks from the Queen of Manifestation

    Published: 23/08/2022
  4. Tegan Yorwarth - Boxing, Bullies and Boyfriiiiend

    Published: 16/08/2022
  5. Brianne West - From Humble Christchurch Beginnings to Britney Spears Endorsements

    Published: 11/08/2022
  6. Woo Woo Weekend - Hannah Crerar

    Published: 6/08/2022
  7. Sarah Davidson - Parasites, Working With Your Partner & Pacing Yourself

    Published: 3/08/2022
  8. IN HOUSE: A Sit Down Chat with Midwife Renee!

    Published: 28/07/2022
  9. Danni Duncan - Choosing to be Childfree in 2022

    Published: 20/07/2022
  10. Morgan the Sexologist - Edging, Vaginismus & Foot Squeezes with Gran

    Published: 12/07/2022
  11. Eve Palmer - Babies, Boundaries & Bucket Lists

    Published: 7/07/2022
  12. Amantha Imber - Get The Most Out of Your Day!

    Published: 30/06/2022
  13. Jay Reeve - Pals, Being Comfortable In Your Own Skin & Living Life to the Fullest!

    Published: 22/06/2022
  14. IN HOUSE: A Sit Down Chat with BJ!

    Published: 16/06/2022
  15. Steph Claire Smith - Modelling, Mumming & Making a KICarse Biz

    Published: 7/06/2022
  16. Matty McLean - Always Take The Weather With You!

    Published: 31/05/2022
  17. Ash London - Life, Love & Leeeeaaaving on a Jetplane! (not really, just leaving a job...)

    Published: 24/05/2022
  18. Chris Parker - Dealing with High School Machoness, Tinder Success and Craving Validation

    Published: 17/05/2022
  19. Morgan Penn - Let's Talk About Sex!

    Published: 10/05/2022
  20. Jase Hawkins - Hello Jason My Old Friend

    Published: 3/05/2022

4 / 5

Join PJ Harding every Sunday for your weekly dose of wholesome, and a moment of "me time" to help you "Slow It Down". Life is fast. Information is overwhelming. We seem busier and more anxious than ever. Introducing ‘Slow It Down’. A time to chill, wind down and join a space that inspires people to live authentically and slow it down. A hub for living more consciously and incorporating mindful practices and rituals in an achievable way. The aim is to showcase guests who have chosen to live a more balanced lifestyle mixed in with experts who offer tangible tips and tricks to feel a little more zen.   Follow: PJ Harding

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