Slow It Down

96 Episodes

1. "There is power in being yourself" - Founder and Influencer Jess Quinn

   Published: 29/03/2025
2. "Small Moments Make You Who You Are" with Kita Alexander

   Published: 22/03/2025
3. Honouring Your Body with Somatic Sexologist Morgan Penn

   Published: 15/03/2025
4. Stepping Through Burnout with Amantha Imber

   Published: 8/03/2025
5. What You See Is What You Get with Two Raw Sisters

   Published: 1/03/2025
6. Follow Your Gut with Toni Street

   Published: 22/02/2025
7. Challenging Rural Stigma - Philippa Cameron AKA WhatsForSmoko

   Published: 15/02/2025
8. "The only way out, is through" - Angelina Grey

   Published: 8/02/2025
9. "You get what you believe" with Mindset Coach Efia Sulter

   Published: 1/02/2025
10. "You are born worthy!" - Talking risks with Carolyn Taylor

    Published: 25/01/2025
11. "Show me a sign!" - Talking Intuition with Mikki Fisher

    Published: 18/01/2025
12. "I basically do meditation wrong" - Habit stacking and starting with Mandy Catalano

    Published: 11/01/2025
13. "We are nature" - Psychic Science and Intuition with Kim Forrester

    Published: 4/01/2025
14. My 2024 Reflections

    Published: 28/12/2024
15. "I've always been a little bit connected to the universe" - Motherhood and Music with Kaylee Bell

    Published: 21/12/2024
16. "If everything fell to sh*t tomorrow, I'd still be so proud" Steph Claire Smith on Success and Confidence

    Published: 14/12/2024
17. "My mantra is *this is temporary*" Julia Matthews on juggling motherhood, business, and finding the time to be present

    Published: 7/12/2024
18. "It is possible to live and grieve at the same time" Dr Lucy Hone on resilience, grieving and hope.

    Published: 30/11/2024
19. Back to Basics with Sam Frost

    Published: 23/11/2024
20. Looking at the World Differently with Ethically Kate

    Published: 16/11/2024