397 Episodes

  1. Qualy #99 - The steroid controversy: Mark’s use of them and Peter’s perspective

    Published: 23/01/2020
  2. #89 - AMA #11: All things fasting

    Published: 20/01/2020
  3. Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps

    Published: 15/01/2020
  4. #88 - Paul Grewal, M.D.: Treating metabolic disease and strategies for long-term health

    Published: 13/01/2020
  5. Qualy #89 - Cortisol and healthy aging

    Published: 7/01/2020
  6. #87 - Rick Johnson, M.D.: Fructose—The common link in high blood pressure, insulin resistance, T2D, & obesity?

    Published: 6/01/2020
  7. Qualy #85 - The past, present, and future of medicine, hospitals, and healthcare

    Published: 31/12/2019
  8. #86 - Damon Hill: Overcoming loss, achieving success, and finding one's identity

    Published: 30/12/2019
  9. Qualy #82 - What is the most common first presentation of heart disease?

    Published: 25/12/2019
  10. #85 - Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health

    Published: 23/12/2019
  11. Qualy #80 - The four pillars of charity: water that helped it overcome the stigma of nonprofits and become successful

    Published: 20/12/2019
  12. #84 - AMA #10: Low testosterone, hypothyroidism, building muscle (and preserving it while fasting)

    Published: 16/12/2019
  13. Qualy #73 - How can we change the food system when 10 companies control almost 90 percent of the calories we consume in the US?

    Published: 10/12/2019
  14. #83 - Bill Harris, Ph.D.: Omega-3 fatty acids

    Published: 9/12/2019
  15. Qualy #69 - Advice to parents and kids for creating a sustainable environment that’s going to prevent them from running into metabolic problems

    Published: 3/12/2019
  16. #82 - Mark Messier: Leadership, personal growth, and performing under pressure

    Published: 2/12/2019
  17. Qualy #65 - The three laws of medicine — Law #1: A strong intuition is much more powerful than a weak test

    Published: 26/11/2019
  18. #81 - Debra Kimless, M.D. & Steve Goldner, J.D.: Cannabis – the latest science on CBD & THC

    Published: 25/11/2019
  19. Qualy #61 - Rapamycin in cancer treatment

    Published: 19/11/2019
  20. #80 - Celebrity AMA #1: Fasting, rapamycin, performance vs. longevity, and more

    Published: 18/11/2019

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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

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