The Pat Flynn Show
A podcast by Pat Flynn - Tuesdays
Categories:
1086 Episodes
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getting strong with just one kettlebell, best pressing variations, programming the kettlebell clean
Published: 9/01/2024 -
Practicing Speedbumps In Training, Running and Muscle Gain, New Fitness Knowledge
Published: 2/01/2024 -
Structured vs Intuitive Training, How to Increase Stamina, Easy Strength for Fat Loss
Published: 26/12/2023 -
MY RETIREMENT SALE - Don't miss this!
Published: 21/12/2023 -
How to GET and not just SET Goals in 2024
Published: 20/12/2023 -
How to Bust a Pressing Plateau, Dealing with Negativity, and Advice for Injuries
Published: 19/12/2023 -
The power of clean and press, how to get bigger with kettlebells, and snatch test prep w/ Dan John
Published: 12/12/2023 -
ideal protein intake, lifting with machines, step ups vs hill sprints, leg press, and more!
Published: 5/12/2023 -
High vs Low Reps, Direct Core Work, ABC Workout w/ Dan John
Published: 21/11/2023 -
Ladder Training, Dinner to Dinner Fasting, and Weighted Vest Chores w/ Dan John
Published: 14/11/2023 -
Autumn Gains: Strategies for Building Strength and Muscle in Fall
Published: 7/11/2023 -
Crawling Our Way to Peak Strength: Back to Basics with Tim Anderson
Published: 1/11/2023 -
Ask Dan John Anything | Bloating, Jumping Goblet Squats, The Perfect Workout
Published: 31/10/2023 -
Live QnA w/ Dan John | Armor Building Workouts, Shortcuts in Fitness, The Importance of Deep Time
Published: 24/10/2023 -
Squeeze in Strength: Kettlebell Workouts for Tight Schedules w/ Dan John
Published: 17/10/2023 -
Kettlebells vs Dumbbells: Which Should You Choose?
Published: 10/10/2023 -
Snatch Mastery: Unlocking Peak Performance with Kettlebells feat. Derek Toshner
Published: 5/10/2023 -
How to Combine Kettlebells With Original Strength
Published: 3/10/2023 -
Bear Woznick on Faith, Fitness, and Manliness
Published: 20/09/2023 -
The BEST Kettlebell Program for BEGINNERS | THE BTBKP
Published: 19/09/2023
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
