The One You Feed

735 Episodes

1. How to Change: Getting From Where You Are to Where You Want to Be with Katy Milkman

   Published: 26/12/2023
2. The Neuroscience Behind Achieving Your Goals with Steven Kotler

   Published: 22/12/2023
3. How to Let Your Light Shine with Ali Smith, Atman Smith, and Andres Gonzales

   Published: 19/12/2023
4. How to Find Peace and Balance in Managing Anxiety with Sarah Wilson

   Published: 18/12/2023
5. The Art of Letting Go and Getting Clear on Values with The Minimalists

   Published: 12/12/2023
6. How to Follow Your Heart Path with Howard Martin

   Published: 8/12/2023
7. Discovering Your Inner Resilience and Strength with Mark Nepo

   Published: 5/12/2023
8. BONUS! Eric Zimmer on The Puzzler Podcast with AJ Jacobs!

   Published: 3/12/2023
9. How to Manage Your Inner Critic and Social Anxiety with Ellen Hendriksen

   Published: 1/12/2023
10. How to Unlock Your Potential with Anthony Trucks

    Published: 28/11/2023
11. How to Let Go of Expectations and Transform Disappointment into Growth with Christine Hassler

    Published: 24/11/2023
12. Why a Grateful Mindset Matters with Kristi Nelson

    Published: 21/11/2023
13. The Questions of Self-Help and Happiness with Ruth Whippman

    Published: 17/11/2023
14. How to Master the Art of Learning with Jim Kwik

    Published: 14/11/2023
15. How to Craft a Meaningful Life with Emily Esfahani Smith

    Published: 10/11/2023
16. How to Unlock the Power of Deeper Connections with David Brooks

    Published: 7/11/2023
17. How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti - Part 2

    Published: 3/11/2023
18. How to Find Balance Between Struggle and Growth with Lama Rod Owens

    Published: 31/10/2023
19. How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti

    Published: 27/10/2023
20. How to Master Mindfulness with Shauna Shapiro

    Published: 24/10/2023