817 Episodes

  1. Maia Szalavitz: A New Lens on Addiction

    Published: 1/11/2017
  2. Lewis Howes on the Masks of Masculinity and Healing His Childhood Wounds

    Published: 25/10/2017
  3. Poe Ballantine

    Published: 18/10/2017
  4. Robert Thurman- Buddhism and the Dalai Lama

    Published: 11/10/2017
  5. Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behavioral patterns

    Published: 7/10/2017
  6. Tim Urban Part Two

    Published: 3/10/2017
  7. Tim Urban: Wait but Why

    Published: 21/09/2017
  8. Florence Williams: How Spending Time In Nature Has a Scientific, Measurable Impact on improving our health and mood - especially depression!

    Published: 19/09/2017
  9. Danielle Laporte: Has your self-help become self-criticism?

    Published: 12/09/2017
  10. Scott Stabile: How Being Mindful Of Love, Forgiveness and Empathy Can Transform Your Life

    Published: 6/09/2017
  11. Lisa Feldman Barrett: A Conversation about How Our Emotions, Like Depression, Are Constructed in Our Brain

    Published: 30/08/2017
  12. Sean Carroll: Theoretical Physics and the Meaning of Life

    Published: 22/08/2017
  13. Spring Washam: Meditation, Ayahuasca, Trauma and Depression

    Published: 16/08/2017
  14. Bonus: Eric Interviewed on Awesome at Your Job Podcast

    Published: 13/08/2017
  15. Akshay Nanavati- Fear and Depression

    Published: 8/08/2017
  16. Eric Barker: Success and Happiness

    Published: 1/08/2017
  17. Gregg Krech: Procrastination, Taking Action and Mindfulness

    Published: 26/07/2017
  18. Matthew Quick 3rd Time: Mental Health, Alcohol, Anxiety and Getting Healthy

    Published: 18/07/2017
  19. Russ Harris Part Two

    Published: 11/07/2017
  20. Russ Harris

    Published: 5/07/2017

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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