Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
804 Episodes
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Are there nutritional benefits to chewing more?
Published: 14/09/2022 -
Here’s how artificial sweeteners change your microbiome
Published: 7/09/2022 -
Your food questions, answered
Published: 31/08/2022 -
Should you match your diet to your blood type?
Published: 24/08/2022 -
Are dairy and fruit a bad combination?
Published: 17/08/2022 -
How do vitamin-fortified foods fit into a healthy diet?
Published: 10/08/2022 -
Prunes: How many are too many?
Published: 3/08/2022 -
Can you lose fat and gain muscle at the same time?
Published: 27/07/2022 -
Are some calories more fattening than others?
Published: 20/07/2022 -
Stop trying to micromanage your nutrients
Published: 13/07/2022 -
This is your brain on blueberries
Published: 6/07/2022 -
The class action suit against Beyond Burger, explained
Published: 29/06/2022 -
Test your summer nutrition smarts (Reissue)
Published: 22/06/2022 -
Does the food matrix really matter?
Published: 15/06/2022 -
When do probiotic supplements make sense?
Published: 8/06/2022 -
Fighting back against an obesogenic environment
Published: 1/06/2022 -
What to do if you can’t find baby formula
Published: 25/05/2022 -
Indian Gooseberry: New uses for an ancient medicine
Published: 18/05/2022 -
How (not) to give nutrition advice
Published: 11/05/2022 -
Vegetables are useless against heart disease? Please.
Published: 3/05/2022
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.