Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
804 Episodes
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513 - Is Lean Protein Really Better For You?
Published: 12/02/2019 -
512 - Should Americans Follow the Canadian Food Guide?
Published: 5/02/2019 -
511 - Your Brain on Cholesterol
Published: 29/01/2019 -
510 - Can Fiber Cancel Out Calories?
Published: 22/01/2019 -
433 - 3 Myths (and 1 Truth) About Grain-Fed Beef
Published: 15/01/2019 -
509 - Is Protein Combining Necessary After All?
Published: 8/01/2019 -
508 - Are Some Fruits More Fattening Than Others?
Published: 1/01/2019 -
394 - How Much Fat Can You Lose?
Published: 25/12/2018 -
507 - Bloating: The Causes and the Cures
Published: 18/12/2018 -
506 - Does Eating Organic Reduce Cancer Risk?
Published: 11/12/2018 -
505 - Preventing E. coli Outbreaks Is Easier Than You Think
Published: 4/12/2018 -
504 - The Faces of Farming: Almonds
Published: 27/11/2018 -
503 - The Faces of Farming: Strawberries
Published: 20/11/2018 -
BONUS: Faces of Farming: Dairy
Published: 16/11/2018 -
502 - The Faces of Farming: Beef
Published: 13/11/2018 -
501 - The Faces of Farming: Artichokes
Published: 6/11/2018 -
500 - Does Intermittent Fasting Work?
Published: 30/10/2018 -
499 - Pesticides on Our Plates: Is Our Food Safe to Eat?
Published: 23/10/2018 -
498 - How to Lower PSA Levels Naturally
Published: 16/10/2018 -
497 - Pros and Cons of the Ketogenic Diet
Published: 9/10/2018
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.