The Nourished Child
A podcast by Jill Castle, MS, RDN - Thursdays

Categories:
233 Episodes
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TNC 132: How Dads Can Help Kids with Healthy Eating
Published: 1/04/2021 -
TNC 131: How to Encourage a Child’s Autonomy at Snack Time
Published: 18/03/2021 -
TNC 130: The Dietary Guidelines for Infants and Young Toddlers
Published: 4/03/2021 -
TNC 129: A Good Time to Be Born
Published: 18/02/2021 -
TNC 128: Why Supertasters Need Extra Help with Vegetables
Published: 4/02/2021 -
TNC 127: How BMI Report Cards in School Impact Kids
Published: 21/01/2021 -
TNC 126: How to Recapture Your Family Health Goals in 2021
Published: 7/01/2021 -
TNC 125: Food Dignity: A Lesson in Facing Blind Privilege (& Hunger)
Published: 24/12/2020 -
TNC 124: How to Raise a Smart Snacker
Published: 10/12/2020 -
TNC 123: What My Relationship with Sweets Can Teach You
Published: 19/11/2020 -
TNC 122: The Body Image Book for Girls
Published: 5/11/2020 -
TNC 121: The Latest in Eating & Early Childhood Nutrition
Published: 22/10/2020 -
TNC 120: How to Have a Healthy Pregnancy (& Why it Matters)
Published: 8/10/2020 -
TNC 119: How Weight Gain in College Happens (& What to Do About It)
Published: 24/09/2020 -
TNC 118: How School Nutrition Programs Became a Champion for Kids
Published: 10/09/2020 -
TNC 117: How to Cultivate the Eating Behaviors You Want to See
Published: 27/08/2020 -
TNC 116: Emotional Eating in Kids
Published: 13/08/2020 -
TNC 115: How Nutrition Helps Brain Development in Early Childhood
Published: 30/07/2020 -
TNC 114: When Grandparents Feed Your Child Sweets & Treats
Published: 16/07/2020 -
TNC 113: How to Uphold Food Boundaries (without Being Mean)
Published: 2/07/2020
The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.