The Nourished Child

A podcast by Jill Castle, MS, RDN - Thursdays

Thursdays

Categories:

233 Episodes

  1. TNC 132: How Dads Can Help Kids with Healthy Eating

    Published: 1/04/2021
  2. TNC 131: How to Encourage a Child’s Autonomy at Snack Time

    Published: 18/03/2021
  3. TNC 130: The Dietary Guidelines for Infants and Young Toddlers

    Published: 4/03/2021
  4. TNC 129: A Good Time to Be Born

    Published: 18/02/2021
  5. TNC 128: Why Supertasters Need Extra Help with Vegetables

    Published: 4/02/2021
  6. TNC 127: How BMI Report Cards in School Impact Kids

    Published: 21/01/2021
  7. TNC 126: How to Recapture Your Family Health Goals in 2021

    Published: 7/01/2021
  8. TNC 125: Food Dignity: A Lesson in Facing Blind Privilege (& Hunger)

    Published: 24/12/2020
  9. TNC 124: How to Raise a Smart Snacker

    Published: 10/12/2020
  10. TNC 123: What My Relationship with Sweets Can Teach You

    Published: 19/11/2020
  11. TNC 122: The Body Image Book for Girls

    Published: 5/11/2020
  12. TNC 121: The Latest in Eating & Early Childhood Nutrition

    Published: 22/10/2020
  13. TNC 120: How to Have a Healthy Pregnancy (& Why it Matters)

    Published: 8/10/2020
  14. TNC 119: How Weight Gain in College Happens (& What to Do About It)

    Published: 24/09/2020
  15. TNC 118: How School Nutrition Programs Became a Champion for Kids

    Published: 10/09/2020
  16. TNC 117: How to Cultivate the Eating Behaviors You Want to See

    Published: 27/08/2020
  17. TNC 116: Emotional Eating in Kids

    Published: 13/08/2020
  18. TNC 115: How Nutrition Helps Brain Development in Early Childhood

    Published: 30/07/2020
  19. TNC 114: When Grandparents Feed Your Child Sweets & Treats

    Published: 16/07/2020
  20. TNC 113: How to Uphold Food Boundaries (without Being Mean)

    Published: 2/07/2020

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.

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