238 Episodes

  1. TNC 037: Lead, Breastfed Toddlers & Milk Allergy

    Published: 4/08/2017
  2. TNC 036: Cooking with Kids

    Published: 20/07/2017
  3. TNC 035: 8 Tips to Help Your Child Snack Better

    Published: 6/07/2017
  4. TNC 034: Modern Management of Food Allergies in Children

    Published: 22/06/2017
  5. TNC 033: Caffeine and Kids: Cracking the Code

    Published: 8/06/2017
  6. TNC 032: How to Teach Nutrition to Kids through Healthy Eating Activities

    Published: 25/05/2017
  7. TNC 031: Food Rewards – Are They Good for Kids?

    Published: 11/05/2017
  8. TNC 030: Low FODMAP Diet for Kids

    Published: 27/04/2017
  9. TNC 029: Food Restriction and Forbidden Food

    Published: 13/04/2017
  10. TNC 028: Type 1 Diabetes in Children

    Published: 30/03/2017
  11. TNC 027: 7 Tips for Helping the Thin Child Grow

    Published: 16/03/2017
  12. TNC 026: How to Raise a Mindful Eater

    Published: 2/03/2017
  13. TNC 025: Young Athletes: Dieting & Supplements

    Published: 16/02/2017
  14. TNC 024: Childhood Food Insecurity and Affordable Food

    Published: 2/02/2017
  15. TNC 023: 12 Reasons Kids Won’t Eat (& What You Can Do)

    Published: 19/01/2017
  16. TNC 022: Artificial Food Dyes & The Influence on Children

    Published: 5/01/2017
  17. TNC 021: Family Nutrition Goals, 2017

    Published: 22/12/2016
  18. TNC 020: Teen Talk: Helping Daughters Communicate

    Published: 15/12/2016
  19. TNC 019: Better Breakfast Recipes for Busy Kids

    Published: 8/12/2016
  20. TNC 018: Healthy Bone Growth in Kids

    Published: 1/12/2016

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.

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