The Not So Fit Couple Podcast

218 Episodes

1. Making Hyrox Better, Are Whoops Necessary and Learning to Stop Working Q&A

   Published: 13/05/2024
2. The Mindset Expert: How To Hack Your Mind and Finally Achieve Your Goals

   Published: 7/05/2024
3. How To PB Your Next Event

   Published: 29/04/2024
4. Running 340 Miles from LA To Vegas with Lucy

   Published: 22/04/2024
5. Everything You Need to Know to Run Your First Marathon

   Published: 15/04/2024
6. The Ultimate Hyrox Survival Guide with British Record Holder LucyDavisFit

   Published: 8/04/2024
7. Negative Body Image & How To Reach Beyond Your Current Limits

   Published: 1/04/2024
8. 5 Hacks That Lead To a Healthier and Happier Life

   Published: 25/03/2024
9. How to Think Clearly, Breathe Efficiently, and Go Faster When Running

   Published: 18/03/2024
10. The Difference Between Training For Strength vs Building Muscle

    Published: 11/03/2024
11. Cassia Tierney Clarke - Through Running I Lost 110 lbs and Quit Binge Drinking

    Published: 4/03/2024
12. Brutally Honest Advice to Our Younger Selves

    Published: 26/02/2024
13. Work Life Balance, Gym Crush Tips & The Bad Habits That Consume Our Lives

    Published: 19/02/2024
14. I Stepped On an IED and My World Changed. The Story of Mark Ormrod

    Published: 19/02/2024
15. "I Will Win the 2024 Crossfit Games" - The Return of x6 Fittest Women on Earth Tia-Clair Toomey

    Published: 12/02/2024
16. The Protein Lie & Surprising Link With Fat Loss

    Published: 29/01/2024
17. Mental Resilience in a Modern World

    Published: 22/01/2024
18. The Body Positivity Debate & How Not To Hate Running with SeanZFitness

    Published: 15/01/2024
19. How to Motivate Yourself to Do Hard Things

    Published: 8/01/2024
20. Openly Gay Ex-Footballer Turns Hyrox World Record Holder

    Published: 21/12/2023