The New Mamas Podcast

A podcast by Lina Forrestal

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160 Episodes

  1. Practical Advice on How to Pursue Your Passions and Side Hustles as a Mom with Author Melissa Pyrch

    Published: 7/09/2022
  2. Overcoming Mom Rage and What to Do When Triggered with Dr. Gertrude Lyons

    Published: 31/08/2022
  3. Losing the Baby Weight, Body Image Chat and the Body Positivity Movement with Registered Dietitian Nutritionist, Kristen Noriega

    Published: 24/08/2022
  4. Infertility: Marianna's Journey Through Medicated Cycles, IUIs, How Much It *Really* Costs, and Mental Health

    Published: 17/08/2022
  5. First Time Mom Emily's Experience with Postpartum Depression (PPD)

    Published: 10/08/2022
  6. Solo Episode: My Recent Lessons from Therapy and Mental Health Update

    Published: 3/08/2022
  7. Theo's Story Part 1: Born with a Rare Genetic Condition featuring Alexis Simon

    Published: 27/07/2022
  8. Hypnobirthing and How To Hire a Doula with Newborn Mom Linnea

    Published: 20/07/2022
  9. Why Sleep is Important for New Moms and Babies with Huckleberry’s Co-Founder & CEO Jessica Toh

    Published: 13/07/2022
  10. Navigating Your Marriage After Having A Baby with Relationship Therapist Aaron Steinberg

    Published: 6/07/2022
  11. An Honest Chat about Working Motherhood with Fashion Stylist Liz Teich

    Published: 29/06/2022
  12. Tips for Decluttering Your Home As a New Mom with Declutter Expert Katy Joy Wells

    Published: 23/06/2022
  13. What NICU Nurses Wish Parents Knew with NICU Nurse Sydney Soja

    Published: 9/06/2022
  14. How to Hire a Nanny and Best Practices with Sunni VonMutius and Her Nanny

    Published: 2/06/2022
  15. Having A Transverse Baby, ECV Procedure, and Emotionally Healing From a C-section with Des'Rae Matthews

    Published: 25/05/2022
  16. Practical Advice for Navigating your Marriage After Baby with Relationship Coach Chelsea Skaggs

    Published: 18/05/2022
  17. Solo Ep: The Problem with Hilary Duff's Nude Magazine Cover and Antidepressants Update

    Published: 14/05/2022
  18. Going from 1 Baby to 2 with SF Mom Alissa Worton-Hunt

    Published: 11/05/2022
  19. Transition Back from Maternity Leave, Anxiety Talk, and What it's Like Being a Mom on Social Media with School Counselor and Blogger Jamie Devergillo

    Published: 4/05/2022
  20. Honest Convo About Bed-sharing with Licensed Therapist Dr. Laura Schwinn

    Published: 27/04/2022

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Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally taboo topics: post-partum depression, post-partum anxiety, surviving the newborn phase, body image issues, co-parenting, divorce, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. Instagram: @linaforrestal @newmamaspodcast Contact: [email protected]

Visit the podcast's native language site