203 Episodes

  1. 082: Dr. Paul Saladino - Sustainability of Meat-Based vs. Plant-Based Diets

    Published: 24/02/2020

  2. 081: Zach Bitter - What a World Record Breaking Ultra Runner Eats

    Published: 17/02/2020

  3. 080: Dr. Bret Scher - The Low-Carb Cardiologist Who’s Transforming Heart Health

    Published: 10/02/2020

  4. 079: William Shewfelt - How One Actor Fine-Tuned His Diet and Workouts for Optimal Performance

    Published: 3/02/2020

  5. 078: Robby Sansom - The Benefits of Regenerative Agriculture

    Published: 27/01/2020

  6. 077: Aaron Alexander - Movement Principles that Transform Health

    Published: 20/01/2020

  7. 076: Jesse Griffiths - Hunting for Better Food Quality

    Published: 15/01/2020

  8. Introducing: The Natural State

    Published: 10/01/2020

  9. 075: Dr. Angela Poff - Ketones, Ketosis, and Cancer Metabolism: A Top Keto Researcher Shares the Latest

    Published: 23/09/2019

  10. 074: Dr. Anthony Gustin - Keto Answers: Dr. Gustin’s New Book on Ketosis, Carb Tolerance, Different Keto Diets, and Whether Carbs Are Bad (Hint:They’re Not)

    Published: 16/09/2019

  11. 073: Dr. Mary Newport - Using Ketones to Combat Brain Inflammation

    Published: 26/08/2019

  12. 072: Justin Mares - The History of Perfect Keto, Problems with Food Manufacturing, Lab-Grown Meat, Sleep Issues, and Why the Blue Zones May Not Be Accurate

    Published: 19/08/2019

  13. 071: Tim Noakes - CrossFit and Half Marathons on Keto, Carbs and Insulin Resistance, Getting Enough Protein, and the Problem With High-Carb Vegan Diets

    Published: 12/08/2019

  14. 070: Mike Mutzel - The Five Pillars of Health, Tips for Better Sleep, Meal Timing on Circadian Rhythm, Backyard Farming, and How to Stay Healthy While Traveling

    Published: 22/07/2019

  15. 069: Dr. Anthony Gustin - (Q&A #6) - Keto Rash, Common Fasting Mistakes, CrossFit and Keto, and What to Do if You Have Trouble Digesting Fats

    Published: 15/07/2019

  16. 068: Dave Feldman - High Cholesterol on Keto, Triglyceride Levels, The Best Way to Gauge Cholesterol, and When to Be Alarmed

    Published: 8/07/2019

  17. 067: Dr. Anthony Gustin – (Q&A #5) - Camping on Keto, Low-Carb Snacks That Won’t Raise Blood Sugar, Exercise and Blood Sugar, and Why You Should Track Your Blood Sugar

    Published: 1/07/2019

  18. 066: Thomas Seyfried - Upending Traditional Cancer Treatment with Ketosis, Fasting, and Hyperbaric Oxygen

    Published: 24/06/2019

  19. 065: Miriam Kalamian - Keto for Cancer: Plus Fasting, Protein Intake, and The Number One Thing You Can Do Today, Even if You’re Healthy

    Published: 17/06/2019

  20. 064: Dr. Zoe Harcombe - Reversing Outdated Dietary Guidelines, Understanding Food Cravings, and What it Takes to Stop Overeating Carbs and Sugar

    Published: 12/06/2019

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Dr. Anthony Gustin believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health rebuilding a proper human environment in the modern world. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like nutrition, fitness and movement, regenerative agriculture, health, mental and emotional health -- anything that a functioning human being needs to thrive.

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