258 Episodes

  1. 4 Warning Signs of Financial Abuse

    Published: 18/07/2023

  2. Completing Trauma Response Cycles & Narcissistic Abuse

    Published: 11/07/2023

  3. Teen Red Flags In Relationships

    Published: 4/07/2023

  4. 10 Signs Of A Covert Narcissist

    Published: 27/06/2023

  5. Why Is It So Hard To Lose Weight After Narcissistic Abuse?

    Published: 20/06/2023

  6. Turning 50 & The After Effects Of Narcissistic Abuse

    Published: 13/06/2023

  7. Narcissistic Abuse & Breath Work - A Practical Guide To Calming Your Emotions

    Published: 6/06/2023

  8. A Non Pathologizing Approach To Narcissism

    Published: 30/05/2023

  9. Midlife, Menopause & Narcissistic Abuse

    Published: 23/05/2023

  10. Creating A Positive Approach When Divorcing A Narcissist

    Published: 16/05/2023

  11. Surfing The Urge To Respond To The Narcissist

    Published: 9/05/2023

  12. Are You A SELF Abandoning Codependent?

    Published: 2/05/2023

  13. The Hidden Dangers Of A Narcissistic Friend

    Published: 25/04/2023

  14. Judgement From Others And Narcissistic Abuse

    Published: 18/04/2023

  15. What If I Am The Narcissist, Not Them?!

    Published: 11/04/2023

  16. Auto Immune Disorders & Narcissistic Abuse

    Published: 4/04/2023

  17. Narcissistic Abuse IS Domestic Abuse

    Published: 28/03/2023

  18. Trauma Bonding & The Addiction To A Narcissist

    Published: 21/03/2023

  19. Generational Trauma & Narcissistic Abuse

    Published: 14/03/2023

  20. Being An Empath & Narcissistic Abuse

    Published: 7/03/2023

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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.

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