The Menstruality Podcast

164 Episodes

1. Your Cycle = Your Key to a Purpose-Filled Life (Alexandra & Sjanie)

   Published: 10/02/2022
2. How to Create a Positive Menstrual Culture (Jane Bennett)

   Published: 3/02/2022
3. How to Feel Better in Perimenopause (Lara Briden)

   Published: 27/01/2022
4. Nourish Your Creativity through Cycle Awareness *Retreat Special* (Alexandra & Sjanie)

   Published: 22/01/2022
5. Trauma, Healing & Finding Safety through Cycle Awareness *Retreat Special* (Kitty Maguire)

   Published: 20/01/2022
6. Relieve Stress & Create Balance through Cycle Awareness *Retreat Special* (Nicole Jardim)

   Published: 18/01/2022
7. Ground Yourself in Body Wisdom through Cycle Awareness *Retreat Special* (Natalie K Martin)

   Published: 15/01/2022
8. Transform Your Health and Vitality through Cycle Awareness *Retreat Special* (Lisa Hendrickson Jack)

   Published: 13/01/2022
9. How to Access the Depth, Power and Wisdom of Cycle Awareness *Retreat Special* (Alexandra & Sjanie)

   Published: 11/01/2022
10. How Menstrual Cycle Awareness Transforms Your Life (Alexandra and Sjanie)

    Published: 6/01/2022
11. The Power of Rest for a Healthy Cycle, Menopause and Life (Karen Brody)

    Published: 23/12/2021
12. Menstruality and LGBTQ+ Inclusion, Safety and Belonging (Adele Bates)

    Published: 16/12/2021
13. How Menstrualism Can Birth Social & Environmental Change (Kate Shepherd Cohen)

    Published: 9/12/2021
14. Period Poetry, Cyclical Creativity and Artistic Activism (Nikki Tajiri)

    Published: 2/12/2021
15. Cycle Wisdom for Pregnancy and Birth (Jady Mountjoy)

    Published: 25/11/2021
16. How Cycle Awareness Unlocks Your Creativity (Alexandra & Sjanie)

    Published: 18/11/2021
17. How to Harness Cycle Awareness for Sustainable Activism (Vianney Leigh)

    Published: 11/11/2021
18. Let's Talk to Men about Menstrual Cycle Awareness (Dominick Quartuccio and Bryan Stacey)

    Published: 4/11/2021
19. How to Channel your Cycle’s Superpowers in Work and Business (Claire Baker)

    Published: 28/10/2021
20. 4. Finding Your Voice, Busting Myths and Coming Home to Yourself in Menopause (Karen Arthur)

    Published: 21/10/2021