The Menstruality Podcast

A podcast by Red School - Thursdays

Thursdays

Categories:

164 Episodes

  1. 83. Endometriosis, Courage and The Power of Telling Our Stories (Emma Bolden)

    Published: 13/04/2023
  2. 82. How to Change the Way we Approach the Initiation of Infertility (with Shereen Öberg)

    Published: 6/04/2023
  3. 81. Freedom, Focus and Fulfillment in Post Menopause Life (Lynne McTaggart)

    Published: 30/03/2023
  4. 80. Cyclical Wisdom for Life’s Greatest Challenges (Carly Mountain)

    Published: 23/03/2023
  5. 79. How Inner Spring Evolves our Leadership Skills (Alexandra & Sjanie)

    Published: 16/03/2023
  6. 78. How Cycle Awareness Evolves us into Visionary Leaders (with Special Guests)

    Published: 9/03/2023
  7. 77. How to Reclaim the Soft Wisdom of our Bodies (Latham Thomas)

    Published: 2/03/2023
  8. 76. How Your Menstrual Cycle Helps you to Lead without Burning Out (Alexandra & Sjanie)

    Published: 23/02/2023
  9. 75. How to Heal The Mother Wound Through Cycle Awareness (Bethany Webster)

    Published: 16/02/2023
  10. 74. Why is it So Hard to Rest At Menstruation & Menopause? (Alexandra & Sjanie)

    Published: 9/02/2023
  11. 73. How to Navigate the Inner Winter of Grief in Menopause (Krista O’Reilly-Davi-Digui)

    Published: 2/02/2023
  12. 72. Following Intuition, Taking Retreat and Finding Your Path in Menopause (Lara Owen)

    Published: 30/01/2023
  13. How the Inner Winter - Menstruation - Awakens Feminine Leadership (Sjanie & Alexandra)

    Published: 26/01/2023
  14. How to ‘Do Less’ Through Cycle Awareness (Kate Northrup)

    Published: 19/01/2023
  15. Claiming Rest and Working Soft in Menopause (Karen Brody)

    Published: 12/01/2023
  16. How to Begin the Year (And Everything Else) with Cycle Awareness (Sjanie & Alexandra)

    Published: 5/01/2023
  17. How to End the Year (and Everything Else) with Cycle Awareness (Alexandra & Sjanie)

    Published: 15/12/2022
  18. How I Fell in Love with My Premenstruum (Natalie K Martin)

    Published: 8/12/2022
  19. Menopause, Leadership and Living a Committed Life (Lynne Twist)

    Published: 1/12/2022
  20. How to Awaken Your Premenstrual Power (Alexandra & Sjanie)

    Published: 24/11/2022

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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.

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