The Menstruality Podcast

164 Episodes

1. 123. Wild Power #5: The Two Energy Dynamics of the Menstrual Cycle (Alexandra & Sjanie)

   Published: 19/12/2023
2. 122. How Cycle Awareness Holds us in Dark Times (Alexandra & Sjanie)

   Published: 14/12/2023
3. 121. Wild Power #4: The Initiatory Journey from Menarche to Menopause (Alexandra & Sjanie)

   Published: 12/12/2023
4. 120. My Journey from Self Doubt to Cycle Aware Creativity (Chloe Isidora)

   Published: 7/12/2023
5. 119. Wild Power #3: Your Cycle as Your Path to Power (Alexandra & Sjanie)

   Published: 5/12/2023
6. 118. Our Wombs and Cycles as Gateways to Reclaiming our Ancestral Wisdom (Tara Brading)

   Published: 30/11/2023
7. 117. Wild Power #2: Cycle-Awareness as Your Spiritual Practice (Alexandra & Sjanie)

   Published: 28/11/2023
8. 116. How Menstruation Holds the Secrets for Successful Leadership (Alexandra & Sjanie)

   Published: 23/11/2023
9. 115. Wild Power #1: The Power of Loving Your Cycle (Alexandra & Sjanie)

   Published: 21/11/2023
10. 114. How Yoga Nidra can Support Menstrual and Menopause Rest (Tracee Stanley)

    Published: 16/11/2023
11. 113. The Menstruality Leadership Wisdom that Saved Alexandra’s Life (Alexandra & Sjanie)

    Published: 9/11/2023
12. 112. Why Do I Feel like I’m Losing it in Menopause? (Alexandra & Sjanie)

    Published: 2/11/2023
13. 111. How Menopause Initiates us into our Truth (Chameli Ardagh)

    Published: 26/10/2023
14. 110. Dismantling Old Identities and Rebirthing Yourself in Menopause (Lisa Schrader)

    Published: 19/10/2023
15. 109. Signs that You’re Healing In Menopause (Dr Arianna Scholes-Douglas)

    Published: 12/10/2023
16. 108. How to Know When You’re in Menopause? (Alexandra & Sjanie)

    Published: 5/10/2023
17. 107. The Healing Power of Making Your Own Menstrual Art (Jasmine Alicia Carter)

    Published: 28/09/2023
18. 106. How to Thrive as Neurodivergent, Cycle-Aware Changemaker in a Linear World (Lucy Pearce)

    Published: 21/09/2023
19. 105. What the Sea can Teach us about Cycle-Aware Creativity (Dr Easkey Britton)

    Published: 14/09/2023
20. 104. How Your Cycle Inspires Creativity even when Life is Getting in the Way (Alexandra & Sjanie)

    Published: 7/09/2023