182 Episodes

  1. 163 Changing Your Relationship to Obstacles with Holly Bertone

    Published: 16/08/2024

  2. 162 EMDR and PTSD Recovery with Jamie Vollmoeller

    Published: 9/08/2024

  3. 161 The Nervous System’s Role in Our Pelvic Health with Veronica Rottman

    Published: 2/08/2024

  4. 160 The Power of Sobriety at Menopause with Gill McKay

    Published: 26/07/2024

  5. 159 Art, Creativity and The Flow State with Karen DeLoach

    Published: 1/07/2024

  6. 158 Homeopathic Energy Medicine for Menopause with Danica Apolline Matić

    Published: 3/06/2024

  7. 157 Looking After The Nervous System During Menopause with Steph Harland

    Published: 6/05/2024

  8. 156 An Integrative Approach to Menopause with Jessica Green

    Published: 31/03/2024

  9. 155 Optimise Your Life, Optimise Your Body with Camille Pierson

    Published: 4/03/2024

  10. 154 Hormone Replacement Therapy with Dr Fionnula Barton

    Published: 5/02/2024

  11. 153 Staying Fierce Through Surgical Menopause with Victoria Hardy

    Published: 22/01/2024

  12. 152 An Electric Perspective on Health and Menopause with Eileen Day McKusick

    Published: 1/01/2024

  13. 151 A Male Perspective of Menopause with Sal Jeffries

    Published: 4/12/2023

  14. 150 Overcoming Driving Anxiety with Tracey Field

    Published: 6/11/2023

  15. 149 The Exciting Paradigm Shift of Modern Menopause with Lil Glamben

    Published: 19/10/2023

  16. 148 How The Expectation Effect Impacts Our Menopause

    Published: 2/10/2023

  17. 147 How to End The War on Our Bodies with Nina Manolson

    Published: 11/09/2023

  18. 146 Rejecting the Quest for Constant Self Improvement with LL Kirchner

    Published: 28/08/2023

  19. 145 The Power of Personalised Menopause Treatment with Sarah Williamson

    Published: 14/08/2023

  20. 144 - Pressing Pause on The Working Day with Trudi Roscoet

    Published: 31/07/2023

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I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life. 

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