The Mel Robbins Podcast

A podcast by Mel Robbins

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224 Episodes

  1. Is It Too Late? How to Repair a Broken Relationship With Your Friend or Family Member

    Published: 13/07/2023
  2. Where Did All My Friends Go? A Simple Guide to Finding Your People (Steal This!)

    Published: 10/07/2023
  3. Therapist Reveals Why You Struggle With Relationships & How to Let More Love Into Your Life

    Published: 6/07/2023
  4. 5 Things the Men in Your Life Aren’t Telling You but Need to Talk About

    Published: 3/07/2023
  5. Happiness Is an Option for You: 4 Easy Habits That Make Your Life Better Based on Research

    Published: 29/06/2023
  6. Stop Taking Things So Seriously: A Hilarious Story About Wedgies, Wardrobe Failures, Art Museums, & Having More Fun

    Published: 26/06/2023
  7. How to Hack Hunger and Cravings Using Science With a Doctor Trained at Harvard, Columbia, and Cornell

    Published: 22/06/2023
  8. 6 Surprising Signs of Adult ADHD

    Published: 19/06/2023
  9. Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think)

    Published: 15/06/2023
  10. The Science of Gratitude & 6 Surprising Ways You’re Getting It Wrong

    Published: 12/06/2023
  11. How a Waitress at Denny’s Built a Billion Dollar Beauty Brand: This Incredible Story Will Unlock Your Purpose!

    Published: 8/06/2023
  12. Giving Up Is Not an Option: The Motivation You Need to Hear Right Now

    Published: 5/06/2023
  13. 3 Steps To Finding Your North Star: An Exciting New Approach To Designing Your Life

    Published: 1/06/2023
  14. The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About

    Published: 29/05/2023
  15. 6 Signs You’re Disconnected From Your Power and How to Get It Back: Life-Changing Advice From the Remarkable Dr. Thema Bryant

    Published: 25/05/2023
  16. 4 Simple Ways to Stop Giving a Sh*t About What Other People Think of You

    Published: 22/05/2023
  17. How To Help Anyone In Your Life Who’s Struggling - Fantastic Strategies From A Yale-Educated Psychologist

    Published: 18/05/2023
  18. The Best Years of Your Life Are Ahead of You: A No BS Approach to Feeling Stuck

    Published: 15/05/2023
  19. FBI Trained Expert Explains How to Read Body Language

    Published: 11/05/2023
  20. Stop Trying to "Trust Your Gut." Do This Instead. Works Way Better!

    Published: 8/05/2023

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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.

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