the matcha diaries
A podcast by cara & leo
221 Episodes
-
overthinking? anxious? moody? - this is the episode for you
Published: 1/09/2024 -
the rise of zeus & other greek mythology stories
Published: 21/08/2024 -
reflections on social media & influencers
Published: 12/08/2024 -
drink tea & answer questions about friendship with us
Published: 31/07/2024 -
BIG LIFE CHANGES
Published: 24/07/2024 -
feeling lonely, going to therapy & writing poetry
Published: 19/07/2024 -
fantasy books you should read (that aren't acotar or fourth wing), SEEING TAYLOR SWIFT & more
Published: 15/07/2024 -
heartbreak and healing
Published: 8/07/2024 -
compare & despair: what social media comparison actually does to us
Published: 26/06/2024 -
appreciating the present whilst we're in it
Published: 21/06/2024 -
things to do instead of scrolling (aka my current obsessions)
Published: 20/06/2024 -
the law of detachment
Published: 19/06/2024 -
does social media actually inspire us or are we just lying to ourselves
Published: 18/06/2024 -
the reality of moving abroad in ur 20s
Published: 10/06/2024 -
summer reset: overcoming negative self talk
Published: 1/06/2024 -
summer diaries: real talk on love, friendships and living in the moment 🌼
Published: 25/05/2024 -
overcoming insecurities this summer
Published: 16/05/2024 -
beauty standards & procedures - an 'unfiltered' conversation
Published: 9/05/2024 -
solo dates & self love: reflecting on our younger selves
Published: 1/05/2024 -
what it really means to be a girl’s girl & reflecting on my female friendships 💘
Published: 24/04/2024
Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕
