221 Episodes

  1. how to stop chasing validation & teenage insecurities

    Published: 21/05/2025
  2. self-love season: the most important relationship you will ever have

    Published: 14/05/2025
  3. put yourself out there: what’s the worst that could happen

    Published: 8/05/2025
  4. why it’s never too late to start living - conversations with a stranger

    Published: 30/04/2025
  5. how to attract more joy and build meaningful friendships

    Published: 23/04/2025
  6. solo dates, postcards from thailand & pop culture rants

    Published: 16/04/2025
  7. how to enjoy your own company

    Published: 9/04/2025
  8. our spring favourites & recos 🌸

    Published: 2/04/2025
  9. catching flights & bouquets: life catch up

    Published: 26/03/2025
  10. why wait for self-acceptance?

    Published: 19/03/2025
  11. why is it so hard to make friends?

    Published: 12/03/2025
  12. spring clean with us: mental and physical reset

    Published: 5/03/2025
  13. the girls are anxious (but we found a cure)

    Published: 20/02/2025
  14. confidence crisis, getting over a breakup, how to deal with overbearing parents & MORE

    Published: 15/02/2025
  15. what to do when you don't like your best friend's boyfriend (& other juicy friendship q's)

    Published: 12/02/2025
  16. curated authenticity: can you ever REALLY be yourself online?

    Published: 5/02/2025
  17. soft girl habits 101

    Published: 29/01/2025
  18. the trap of chasing the “perfect” routine

    Published: 22/01/2025
  19. life & pop culture catch up: it ends in court

    Published: 15/01/2025
  20. it's 2025 rebrand time !!!

    Published: 8/01/2025

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Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕

Visit the podcast's native language site