The Mastering Happiness Podcast, with Dr. Joel Wade
A podcast by Dr. Joel Wade
Categories:
43 Episodes
-
Failure
Published: 15/03/2019 -
Dr. Joel Wade On The Lifebook Podcast
Published: 5/03/2019 -
Positive Subtraction
Published: 24/02/2019 -
Romance
Published: 14/02/2019 -
Introversion
Published: 4/02/2019 -
Empathy
Published: 25/01/2019 -
Self Reflection
Published: 15/01/2019 -
Integrity
Published: 5/01/2019 -
Entering Flow
Published: 21/12/2018 -
Achieving Excellence
Published: 8/12/2018 -
Optimism, Diet, and Longevity
Published: 28/11/2018 -
Memory, Interpretation, and Happiness
Published: 19/11/2018 -
Anger
Published: 8/11/2018 -
Strengthening Your Willpower to Increase Your Happiness
Published: 7/11/2018 -
Visualizing the Journey, and the Destination
Published: 19/10/2018 -
Gratitude Equals Happiness
Published: 8/10/2018 -
On Courage, Adversity, and Fear
Published: 3/10/2018 -
Growth Mindset vs Fixed Trait Mindset
Published: 27/09/2018 -
Building the Virtures of Grit and Resilience
Published: 22/09/2018 -
Focus On What You Can Change, And Accept What You Can't
Published: 16/09/2018
The Mastering Happiness Podcast is designed to give you solid, practical tools and ideas for living a happier, more fulfilled life – not pretend cheeriness, but genuine improvement in your actual life from wherever you are right now. As a psychotherapist, life coach, and teacher, I’ve been working with people for nearly 40 years, and I’ll be bringing you the best of what I’ve found in the latest research and developments in the field, as well as my experience over the decades. We’ll be covering topics as diverse as dealing with angry outbursts, to healthy sleep, to growing in courage; we’ll cover relationships, work, and lifestyle issues. Each podcast will give you tangible things you can practice right now, to establish healthier, happier habits in your everyday life.
