Age Less / Live More
A podcast by Lucas Rockwood - Wednesdays
320 Episodes
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648: The Power of Hypnosis with Dr. David Spiegel
Published: 27/11/2024 -
647: Rethinking Retirement with Campbell Gerrish and Caroline Brecker
Published: 20/11/2024 -
646: Hypopressive Training - Deep Core Strength with Trista Zinn
Published: 13/11/2024 -
645: How to Become Panic Proof with Dr. Nicole Cain
Published: 6/11/2024 -
644: Get to Know Your Body with Gil Hedley
Published: 30/10/2024 -
643: Mindfulness for Busy People with Willem Kuyken
Published: 23/10/2024 -
642: The Health Benefits of Muscle with Dan van den Hoek
Published: 16/10/2024 -
641: Understanding Fiber and Gut Health with Dr. Will Bulsiewicz
Published: 9/10/2024 -
640: Understanding Chronic Pain with Dr. David Clarke
Published: 2/10/2024 -
639: Weight Loss Bankruptcy with Lucas Rockwood
Published: 26/09/2024 -
638: Brain Talk with Dr. Jesse Rissman
Published: 18/09/2024 -
637: Telomeres and Aging with Dr. Richard Allsopp
Published: 11/09/2024 -
636: Understanding Sleep with Dr. Ketema Paul
Published: 4/09/2024 -
635: Understanding the Gut Microbiome with Dr. Gregor Reid
Published: 28/08/2024 -
634: How to Become Hyperefficient with Dr. Mithu Storoni
Published: 21/08/2024 -
633: How to Thrive in Menopause with Dr. Liz Lyster
Published: 14/08/2024 -
632: Regenerative Medicine for Your Joints with Professor Paul Lee
Published: 7/08/2024 -
631: Mental Health in Later Life with Dr. Helen Lavretsky
Published: 31/07/2024 -
630: Reversing Insulin Resistance with Dr. Morgan Nolte
Published: 24/07/2024 -
629: Living with IBS & Crohn's Disease with Dane Johnson
Published: 17/07/2024
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
