The Keep Smiling Podcast
A podcast by Lara Rebecca

Categories:
109 Episodes
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Prioritising Your Mental Health, Mindfulness & Controlling Your Emotions | Josh King
Published: 16/07/2020 -
#5 Celebrating Weight Gain, Diet Culture, Self Esteem & Following Your Path | Alex Buley
Published: 3/07/2020 -
Pursuing Your Passions, Maintaining Motivation & Embracing Challenges | Steven Phillips
Published: 26/06/2020 -
#4 Importance of Environment, Personal Development & Falling in Love With The Process | Jack Macdonald
Published: 15/06/2020 -
Growing From Challenging Times, Mindset & The Power Of Networking | Drew Stephens
Published: 11/06/2020 -
#3 Living with Type 1 Diabetes, Diabulimia, Discovering Fitness & Finding Self Love - Heidi Jane
Published: 29/05/2020 -
#2 The Triggers of Eating Disorders, Addictive Mindsets & Ongoing Struggles | George MyoMinds
Published: 22/05/2020 -
#1 My Story: The Truth Behind Surviving Anoreixa
Published: 13/05/2020 -
The Keep Smiling Podcast
Published: 8/05/2020
Keep Smiling is hosted by Lara Rebecca. With a focus on wellbeing, mindset, and growth, this podcast features honest and authentic discussions with inspirational guests, with an aim to destigmatise the conversation circulating mental health, raise awareness, and provide hope to listeners.