118 Episodes

  1. why?

    Published: 8/02/2023
  2. staying the course

    Published: 31/01/2023
  3. fighting distractions

    Published: 27/01/2023
  4. winter

    Published: 25/01/2023
  5. weed addiction....

    Published: 21/01/2023
  6. becoming authentic

    Published: 16/01/2023
  7. the small things

    Published: 13/01/2023
  8. finding focus

    Published: 10/01/2023
  9. when to quit

    Published: 7/01/2023
  10. cause and effect

    Published: 3/01/2023
  11. time heals all

    Published: 1/01/2023
  12. thinking yourself out of happiness

    Published: 28/12/2022
  13. choices

    Published: 22/12/2022
  14. save your progress

    Published: 20/12/2022
  15. perspective

    Published: 16/12/2022
  16. when your lost

    Published: 5/12/2022
  17. spend some time alone

    Published: 27/10/2022
  18. how to change your circumstances

    Published: 10/10/2022
  19. the dark side

    Published: 8/10/2022
  20. patience (watering your garden)

    Published: 4/10/2022

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