The Ideal Day Podcast

256 Episodes

1. Holistic Hilda | How To Thrive, Not Just Survive. The 5 Ancestral Secrets To A Better You

   Published: 4/01/2022
2. Thomas Olivier | Removing The Guess Work. How To Understand Your Unique Make Up To Prevent Disease And Promote Health

   Published: 14/12/2021
3. Dr Eric Laarakker & Dolf Zantinge | The Benefits Of Structured Water And Why You Should Be Drinking It

   Published: 7/12/2021
4. Michael John | More Motivation, More Momentum? The Power Of Dopamine And Living As Sovereign

   Published: 23/11/2021
5. How to Control Your Emotions so Your Emotions Don't Control You

   Published: 16/11/2021
6. Victor Cozzetto | Detox Secrets To Get Your Energy Back And Boost Your Wellbeing

   Published: 9/11/2021
7. Dr Al Danenberg | Beating Terminal Cancer with Diet? Rethinking How We Can Heal From Disease

   Published: 26/10/2021
8. The Surprising Health Impacts Of 10 Everyday Items You Need To Know About

   Published: 19/10/2021
9. Brian Sanders | Is Red Meat A Superfood? Or Is It Clogging Your Arteries? Debunking the MSM Messaging

   Published: 12/10/2021
10. Dr Tom Cowan & Sally Fallon | Re-Examining What COVID-19 Could Be And How To Stay Protected

    Published: 28/09/2021
11. Aurimas Juodka | How To Master Peak Performance Of Body And Mind

    Published: 21/09/2021
12. Lucas Aoun | The Top Strategies To Boost Your Testosterone That You Won’t Find On Google

    Published: 14/09/2021
13. The 10 Quick Fire Tips On Communication You Won’t Hear Anywhere Else

    Published: 7/09/2021
14. Dr Gary Shlifer | The Health Pillars You Need To Know To Be A Happy Human

    Published: 24/08/2021
15. The 5 Things to Avoid For Supreme Health, More Energy And To Upgrade Your Wellbeing

    Published: 17/08/2021
16. Dr Natasha Campbell-McBride | Part 2: Microbes Rule The Show. How Microbes Impact How You Feel, Think And Act

    Published: 3/08/2021
17. Dr Natasha Campbell-McBride | Part 1: Offering Alternative Perspectives To The Current World Events

    Published: 27/07/2021
18. Victor Cozzetto | The Secret Health Hacks That You Won’t Hear Anywhere Else

    Published: 13/07/2021
19. Building Better Mental Health. Strategies On Playing To Win With Your Wellness

    Published: 6/07/2021
20. James Strong | How Red Light Therapy Can Improve Your Sleep, Energy and Vitality

    Published: 29/06/2021