The Human Kinetics Podcast

59 Episodes

1. Speed development, injury rehab, and lessons learned from over 40 years as a coach, with Boo Schexnayder

   Published: 14/03/2025
2. Work smarter, recover better, and train for longevity, with Pete McCall

   Published: 7/03/2025
3. Are you running interference on your own goals?

   Published: 28/02/2025
4. Exploring the benefits of cluster sets, with Dr. Greg Haff

   Published: 21/02/2025
5. Strength training for lacrosse players, with Joel Raether and Matt Nein

   Published: 14/02/2025
6. Importance of implementing functional strength training in physical education programs, with Nate VanKouwenberg

   Published: 7/02/2025
7. Goal-Setting Strategies for Long-Term Results

   Published: 31/01/2025
8. A Behind-the-Scenes Look into the Making of Foundational Yoga Flow, with Collette Ouseley-Moynan and Weston Carls

   Published: 24/01/2025
9. Old-school Training in a Modern Era, with Christian Thibaudeau and Tom Sheppard

   Published: 17/01/2025
10. Enhance your yoga experience with props, with Jenny Clise

    Published: 10/01/2025
11. Getting Lean, Strong, and Confident with Nike Global Trainer, Betina Gozo

    Published: 3/01/2025
12. Strength Training for Hockey with Kevin Neeld and Brijesh Patel

    Published: 27/12/2024
13. Importance of Periodization with G. Gregory Haff, PhD

    Published: 20/12/2024
14. Achieving Excellence through Mental Skills Training with Dr. Colleen Hacker

    Published: 13/12/2024
15. Optimize your Performance by Breathing with Harvey Martin

    Published: 6/12/2024
16. The Value of Effective Coaching

    Published: 29/11/2024
17. Exploring Cortisol: Benefits and Misconceptions

    Published: 22/11/2024
18. Importance of Nutrient Timing with Lauren Link, RD, CSSD

    Published: 15/11/2024
19. Benefits of Mental Performance Training with Dr. Robert Schinke

    Published: 8/11/2024
20. How to Successfully Manage a Fitness Facility with Steven Trotter and Chris Stevenson

    Published: 1/11/2024