461 Episodes

  1. The Harmful Effects of the Birth Control Pill

    Published: 4/04/2019

  2. The Best Diets for Weight Loss

    Published: 28/03/2019

  3. Detoxing Heavy Metals to Lose Weight with Wendy Myers

    Published: 21/03/2019

  4. Say Goodbye to Menstrual Pain: Jamie Kagianaris' Path to Pleasurable Periods

    Published: 14/03/2019

  5. Learning from Hardship and Finding Joy with Cornell Thomas

    Published: 7/03/2019

  6. Body Positivity with Kristin West

    Published: 28/02/2019

  7. Master Your Keto Diet with Dan Perryman

    Published: 22/02/2019

  8. Optimize your Lighting Environment for Hormone Health

    Published: 7/02/2019

  9. Discover your sexual being with Dr. Lauren Brim

    Published: 31/01/2019

  10. Your Brain and Weight Loss with Stephan Guyenet

    Published: 24/01/2019

  11. How to Crush Your 2019 Goals!

    Published: 17/01/2019

  12. Fasting for Weight Loss with Megan Ramos

    Published: 10/01/2019

  13. Five Top Weight Loss Hacks! Hack #5

    Published: 7/01/2019

  14. Five Top Weight Loss Hacks! Hack 4!

    Published: 5/01/2019

  15. Five Top Weight Loss Hacks! Hack #3

    Published: 4/01/2019

  16. Five Top Weight Loss Hacks! Hack #2

    Published: 4/01/2019

  17. Five Top Weight Loss Hacks! Hack #1

    Published: 2/01/2019

  18. A New Look at Addiction and Weight Loss with Todd Ritchey

    Published: 20/12/2018

  19. The Medical Benefits of a Ketogenic Diet with Dr. Ken Berry

    Published: 17/12/2018

  20. How to eradicate your IBS and SIBO with Dr. Kenneth Brown

    Published: 13/12/2018

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The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.

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