192 Episodes

  1. If You're Looking For A Sign THIS IS IT

    Published: 22/01/2021
  2. I Can Feel Your Pain | Physical vs Emotional Empath

    Published: 15/01/2021
  3. My Tips To Surviving This Never Ending Pandemic

    Published: 5/01/2021
  4. Why I Am Always Tired & You Might Be Too

    Published: 11/12/2020
  5. The Hard Truth About Long Distances Relationships & 5 Tips To Make Them Better

    Published: 3/12/2020
  6. Self Criticism, Overthinking & Heartbreak with Matthias J Barker

    Published: 16/11/2020
  7. My Voice Memos | dealing with election anxiety

    Published: 6/11/2020
  8. Listen To This If You Feel Guilt Of Past Mistakes

    Published: 2/11/2020
  9. Why You Need To Listen To Your Gut

    Published: 26/10/2020
  10. My Voice Memos | it's okay to be sad

    Published: 21/10/2020
  11. Why You Need To Start Dating More

    Published: 19/10/2020
  12. Listen to this if you are scared of therapy

    Published: 9/10/2020
  13. Listen to this if you have a toxic friend

    Published: 25/09/2020
  14. 5 Healthy Bad Habits

    Published: 18/09/2020
  15. My Anxiety Attacks: two years later

    Published: 11/09/2020
  16. a message for the boys (and girls too)

    Published: 4/09/2020
  17. Listen To This When You Are Crying And Need To Sleep

    Published: 7/08/2020
  18. What It Was Really Like Trying CBD Oils For My Anxiety

    Published: 31/07/2020
  19. Seeing My 17th Therapist Since I was 16 Years Old

    Published: 24/07/2020
  20. Listen To This If You Feel Depressed

    Published: 17/07/2020

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