340 Episodes

  1. The Gut-Brain Connection: How Your Gut Health Affects Your Mood and Mental Wellness

    Published: 30/08/2024
  2. Rant Therapy - We Need To Talk About All Gender Bathrooms

    Published: 27/08/2024
  3. Turmeric: Should You Be Taking It?

    Published: 22/08/2024
  4. Rant Therapy - We Need To Talk About...

    Published: 20/08/2024
  5. Top Nutrition Headlines - August 2024 Edition

    Published: 15/08/2024
  6. I’m So Over Back To School (Part 2)

    Published: 13/08/2024
  7. 5 Instant Tricks to Boost Brain Power

    Published: 8/08/2024
  8. Rant Therapy - I'm So Over Back To School - Part 1

    Published: 6/08/2024
  9. 7 Supplements That Lower Cortisol

    Published: 2/08/2024
  10. Rant Therapy - I’m So Over Tipping People!

    Published: 31/07/2024
  11. 7 Signs of High-Functioning Anxiety

    Published: 25/07/2024
  12. Rant Therapy - I'm So Over Summer!

    Published: 23/07/2024
  13. 8 Easy Anti-Inflammatory Tips That You Can Start Today

    Published: 18/07/2024
  14. Rant Therapy - I'm So Over POV Posts!

    Published: 16/07/2024
  15. 5 Ways Summer’s Hot Temps Affect Your Mental Health

    Published: 11/07/2024
  16. Rant Therapy - Carolyn Goes To Olive Garden!

    Published: 10/07/2024
  17. 7 Ways to Lower Cortisol (Almost) Instantly

    Published: 5/07/2024
  18. Rant Therapy - I'm So Over Stanley Cups!

    Published: 2/07/2024
  19. Can Lack of Sex Cause Mental Health Issues?

    Published: 27/06/2024
  20. 4 Signs You Need More Protein

    Published: 21/06/2024

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The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.

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