The Happy Eating Podcast
A podcast by Carolyn Williams PhD, RD & Brierley Horton, MS, RD
340 Episodes
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The Gut-Brain Connection: How Your Gut Health Affects Your Mood and Mental Wellness
Published: 30/08/2024 -
Rant Therapy - We Need To Talk About All Gender Bathrooms
Published: 27/08/2024 -
Turmeric: Should You Be Taking It?
Published: 22/08/2024 -
Rant Therapy - We Need To Talk About...
Published: 20/08/2024 -
Top Nutrition Headlines - August 2024 Edition
Published: 15/08/2024 -
I’m So Over Back To School (Part 2)
Published: 13/08/2024 -
5 Instant Tricks to Boost Brain Power
Published: 8/08/2024 -
Rant Therapy - I'm So Over Back To School - Part 1
Published: 6/08/2024 -
7 Supplements That Lower Cortisol
Published: 2/08/2024 -
Rant Therapy - I’m So Over Tipping People!
Published: 31/07/2024 -
7 Signs of High-Functioning Anxiety
Published: 25/07/2024 -
Rant Therapy - I'm So Over Summer!
Published: 23/07/2024 -
8 Easy Anti-Inflammatory Tips That You Can Start Today
Published: 18/07/2024 -
Rant Therapy - I'm So Over POV Posts!
Published: 16/07/2024 -
5 Ways Summer’s Hot Temps Affect Your Mental Health
Published: 11/07/2024 -
Rant Therapy - Carolyn Goes To Olive Garden!
Published: 10/07/2024 -
7 Ways to Lower Cortisol (Almost) Instantly
Published: 5/07/2024 -
Rant Therapy - I'm So Over Stanley Cups!
Published: 2/07/2024 -
Can Lack of Sex Cause Mental Health Issues?
Published: 27/06/2024 -
4 Signs You Need More Protein
Published: 21/06/2024
The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.