The Habit Coach with Ashdin Doctor
A podcast by IVM Podcasts
Categories:
1171 Episodes
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Ep. 70: Lucky Number Exercise
Published: 20/05/2019 -
Ep. 69: Active Reading
Published: 17/05/2019 -
Ep. 68: Acute Stress
Published: 15/05/2019 -
Ep. 67: Say No
Published: 13/05/2019 -
Ep. 66: Active Sitting
Published: 10/05/2019 -
Eating Out
Published: 8/05/2019 -
Accepting Compliments
Published: 6/05/2019 -
Check Your Bank Balance
Published: 3/05/2019 -
The Science of Ayurveda ft. Dylan Smith
Published: 1/05/2019 -
Attacking Finishing Lines
Published: 29/04/2019 -
Goals
Published: 26/04/2019 -
Starting To Read
Published: 24/04/2019 -
Phone Battery Challenge
Published: 22/04/2019 -
Anchoring Songs
Published: 19/04/2019 -
Smile While Exercising
Published: 17/04/2019 -
Replace But Not Buy
Published: 15/04/2019 -
Beat The Heat
Published: 12/04/2019 -
Night Time To-Do
Published: 10/04/2019 -
Walking Slowly
Published: 8/04/2019 -
Hard Fun
Published: 5/04/2019
If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/
