The Habit Coach with Ashdin Doctor
A podcast by IVM Podcasts
Categories:
1171 Episodes
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Ep. 170: Look Back
Published: 13/01/2020 -
Ep. 169: Compassion Fatigue
Published: 10/01/2020 -
Ep. 168: Standing Meetings
Published: 8/01/2020 -
Ep. 167: Self Worth
Published: 6/01/2020 -
Ep. 166: 24 hour fast
Published: 3/01/2020 -
Ep. 165: Tongue Scraping
Published: 27/12/2019 -
Ep. 164: Friendship Habits
Published: 25/12/2019 -
Ep. 163: Gifting Season
Published: 23/12/2019 -
Ep. 162: Your smaller Why(s)
Published: 20/12/2019 -
Ep. 161: Exercise Plateau
Published: 18/12/2019 -
Ep. 160: Afternoon Coffee
Published: 16/12/2019 -
Ep. 159: Stop Whining
Published: 13/12/2019 -
Ep. 158: Confidence
Published: 11/12/2019 -
Ep. 157: Special with Energy Coach Urmi Kothari
Published: 9/12/2019 -
Ep. 156: From the Heart
Published: 6/12/2019 -
Ep. 155: Food For Your Mind
Published: 4/12/2019 -
Ep. 154: Get Lucky
Published: 2/12/2019 -
Ep. 153: Do Nothing
Published: 29/11/2019 -
Ep. 152: Vote With Your Choice
Published: 27/11/2019 -
Ep. 151: Ditch The Sunglasses
Published: 25/11/2019
If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/
