The Habit Coach with Ashdin Doctor

A podcast by IVM Podcasts

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1171 Episodes

  1. Dr. Vishakha on Reversing Chronic Diseases with Lifestyle Changes

    Published: 24/05/2022
  2. Coffee with Elon Musk

    Published: 23/05/2022
  3. The Habit of Pulling Back

    Published: 20/05/2022
  4. Swami Purnachaitanya on How To Focus Better

    Published: 19/05/2022
  5. How to tackle with FOMO

    Published: 18/05/2022
  6. Swami Purnachaitanya on the Power of Meditation

    Published: 17/05/2022
  7. 3 steps to shake off a slump

    Published: 16/05/2022
  8. I will vs. I shall

    Published: 13/05/2022
  9. Kass Thomas on how to connect with the world around us

    Published: 12/05/2022
  10. How to create efficient workplace habits?

    Published: 11/05/2022
  11. Kass Thomas on how to improve your connection with yourself

    Published: 10/05/2022
  12. How to deal with reader's guilt?

    Published: 9/05/2022
  13. 3 Tips for Speed Reading

    Published: 6/05/2022
  14. Dr. Madan Kataria shares laughter yoga exercises you can try

    Published: 5/05/2022
  15. How to deal with over-thinking?

    Published: 4/05/2022
  16. Dr. Madan Kataria on how laughter yoga came into being

    Published: 3/05/2022
  17. Half way? No way!

    Published: 2/05/2022
  18. The Guilt Bridge

    Published: 29/04/2022
  19. Aparna Piramal Raje On How To Hack Mental Health

    Published: 28/04/2022
  20. How to deal with falsehood?

    Published: 27/04/2022

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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/

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