998 Episodes

  1. I need help. Apparently...

    Published: 2/06/2025
  2. This is the best thing about goal-setting...

    Published: 27/05/2025
  3. I Can't Believe I'm Telling You This! Getting my colours done and the Ozempic backlash.

    Published: 19/05/2025
  4. Ask Me Anything | Weight Loss, Strength Training, Perimenopause and Intermittent Fasting

    Published: 12/05/2025
  5. Is Ozempic Cheating? Plus, intermittent fasting, supplements and how to handle injury.

    Published: 6/05/2025
  6. I Really Messed Up! | Falling off 'the wagon', alcohol and weight loss plus the importance of having a routine to come back to.

    Published: 29/04/2025
  7. How rude? People have some nerve, don't they?

    Published: 23/04/2025
  8. The 40 Hour Fast | 10lbs weight loss challenge!

    Published: 14/04/2025
  9. This Feels Amazing! | 10lbs weight loss challenge.

    Published: 7/04/2025
  10. It's Going To Be Harder than I Thought!

    Published: 31/03/2025
  11. I've Been Doing It All Wrong!

    Published: 24/03/2025
  12. Never Diet Again! How to start so you never have to start again

    Published: 17/03/2025
  13. I can't believe these results in just ONE WEEK!

    Published: 12/03/2025
  14. Is it triggering to lose weight?

    Published: 3/03/2025
  15. Are People Bio-Hacking Anymore?

    Published: 24/02/2025
  16. Michelle Visage on Making Your Dreams a Reality

    Published: 21/02/2025
  17. Why I stopped weighing myself, too many 'unicorns' and Lucy Letby

    Published: 17/02/2025
  18. Rejecting Perfection feels SO RIGHT!

    Published: 10/02/2025
  19. Chris Voss | Top Tips for becoming an EXCELLENT negotiator.

    Published: 4/02/2025
  20. Bullet Points | So, this is what a relapse feels like...

    Published: 30/01/2025

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If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.Watch clips from the show on Youtube The Emma Guns ShowFollow Emma on Instagram @emmagunsJoin the podcast's Facebook group The Emma Guns Show | The Forum Hosted on Acast. See acast.com/privacy for more information.

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