485 Episodes

  1. Dr. G's Quick Health Tip: Types of People That May be Deficient in Vitamin D | EP 272.B

    Published: 7/09/2023

  2. Dr. G's Quick Health Tip: Types of People That May be Deficient in Vitamin D | EP 271.B

    Published: 7/09/2023

  3. The most effective way to exercise? (It’s fast) | EP 271

    Published: 5/09/2023

  4. Dr. G's Quick Health Tip: The Real Reasons You Should Drink Filtered Water | EP 270.B

    Published: 31/08/2023

  5. The fatty foods you NEED to eat | EP 270

    Published: 28/08/2023

  6. Dr. G's Quick Health Tip: What Happens If You Eat Walnuts Everyday For 30 days | EP 269.B

    Published: 24/08/2023

  7. Why fasting fails (and what to do) | EP 269

    Published: 22/08/2023

  8. Dr. G's Quick Health Tip: The #1 Reason You MAY Have a Slow Metabolism | EP 268.B

    Published: 17/08/2023

  9. Why dogs are living shorter lives | EP 268

    Published: 14/08/2023

  10. Dr. G's Quick Health Tip: The Nutrient Deficiency That MAY Cause Constipation | EP 267.B

    Published: 10/08/2023

  11. What’s the deal with avocado oil? | EP 267

    Published: 8/08/2023

  12. Dr. G's Quick Health Tip: The Shocking Benefits of Spices! | EP 266.B

    Published: 3/08/2023

  13. GLP-1: The holy grail of health? | EP 266

    Published: 1/08/2023

  14. Dr. G's Quick Health Tip: Why You Should Never Have Avocado Toast | EP 265.B

    Published: 27/07/2023

  15. Napping, Heart Health tips & 10k Steps a day: Myth or Magic | EP 265

    Published: 24/07/2023

  16. Dr. G's Quick Health Tip: The Best Exercises For Overall Health and Longevity | EP 264.B

    Published: 20/07/2023

  17. Running a 10k - while sitting? | EP 264

    Published: 18/07/2023

  18. Dr. G's Quick Health Tip: Could Fixing Your Sleep Extend Your Lifespan? | EP 263.B

    Published: 13/07/2023

  19. What do polyphenols REALLY do? | EP 263

    Published: 11/07/2023

  20. Dr. G's Quick Health Tip: What Happens If You DON'T EAT | EP 262.B

    Published: 6/07/2023

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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

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