311 Episodes

  1. EP 65 - Fixed Weights, Fasting Before Workouts, and more

    Published: 22/10/2020
  2. EP 64 - Fixed Weights, Fasting Before Workouts, and more

    Published: 15/10/2020
  3. EP 63 - Training After Heart Surgery, Off Season Rugby Training, and More

    Published: 8/10/2020
  4. EP 62 - Undoing Sitting, KB Snatch Tricks, High School Insights, and More

    Published: 1/10/2020
  5. EP 61 - Coaching High School, Preparing for Surgery, and More

    Published: 24/09/2020
  6. EP 60 - Mark Twight, When to Buy a Barbell, Atrophy, and More

    Published: 17/09/2020
  7. EP 59 - Presses, Mantathalons, At Home Workouts, and More

    Published: 10/09/2020
  8. EP 58 - Going Lighter to Get Stronger, 3 Day Easy Strength, and More

    Published: 3/09/2020
  9. EP 57 - Turkish Get Ups, Easy Strength for Fat Loss Update, and More

    Published: 27/08/2020
  10. EP 56 - Deadlifts, Easy Strength, Team Training, and More

    Published: 20/08/2020
  11. Special Episode - Fat Loss and Nutrition

    Published: 13/08/2020
  12. EP 55 - Plyometrics, Cold Weather, Weight Loss Update, and More

    Published: 6/08/2020
  13. EP 54 - Gut Health, Grip Strength, Hip Health, and More

    Published: 2/08/2020
  14. EP 53 - Grief, Mass Made Simple for Older Lifters, Pole Vault, and More

    Published: 30/07/2020
  15. EP 52 - Teaching Online, High School Boys, Tranquil Mind, and More

    Published: 16/07/2020
  16. EP 51 - Deadlifts or Squats, Complex Weight, and More

    Published: 9/07/2020
  17. EP 50 - Training on the Road, Easy Strength Questions, and More

    Published: 2/07/2020
  18. EP 49 - Fasting After Training, Learning to Overhead Squat, and More

    Published: 25/06/2020
  19. EP 48 - Strongman Program, Writing Books, Racing to 315 Deadlift and More

    Published: 18/06/2020
  20. EP 47 - Raising Children, Advice for Myself, and More

    Published: 11/06/2020

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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