242 Episodes

  1. Two Sides of Being Zen

    Published: 21/03/2023

  2. When You Have Nothing

    Published: 13/03/2023

  3. Change the Rules

    Published: 6/03/2023

  4. Invisible Teachings

    Published: 27/02/2023

  5. Uncomplicating Life

    Published: 21/02/2023

  6. Making Space

    Published: 13/02/2023

  7. Your One Job

    Published: 6/02/2023

  8. The Balm of Non-Judgement

    Published: 30/01/2023

  9. The Burden of the Past

    Published: 23/01/2023

  10. Healing the Hunger

    Published: 16/01/2023

  11. Making Peace with Death

    Published: 9/01/2023

  12. Embracing the Flaws

    Published: 2/01/2023

  13. This Too Shall Pass

    Published: 25/12/2022

  14. Battling the Holiday Blues

    Published: 19/12/2022

  15. New Day Resolutions

    Published: 12/12/2022

  16. Surviving the Holiday Season

    Published: 6/12/2022

  17. What is Enlightenment, Really?

    Published: 28/11/2022

  18. Redirecting the Agitated Mind

    Published: 14/11/2022

  19. The Value of Being Human

    Published: 7/11/2022

  20. The Default State of the Mind

    Published: 31/10/2022

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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

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