242 Episodes

  1. The Brevity of Life

    Published: 24/11/2025

  2. The Wisdom of Patience

    Published: 17/11/2025

  3. Dealing with Disillusionment

    Published: 10/11/2025

  4. Flowing with Pain

    Published: 3/11/2025

  5. Gentle Hope

    Published: 27/10/2025

  6. Seeds of Peace

    Published: 19/10/2025

  7. Resilience Through Change

    Published: 13/10/2025

  8. Refocusing Our Energies

    Published: 6/10/2025

  9. Lost and Found

    Published: 29/09/2025

  10. The Immovable Mind

    Published: 22/09/2025

  11. Seeking Stillness

    Published: 15/09/2025

  12. Appreciating Today

    Published: 8/09/2025

  13. Creative Abundance

    Published: 1/09/2025

  14. Gathering Gratitude

    Published: 25/08/2025

  15. Reframing Anxiety

    Published: 18/08/2025

  16. The Judgmental Mind

    Published: 11/08/2025

  17. The Mindful Pause

    Published: 4/08/2025

  18. Opening Awareness

    Published: 28/07/2025

  19. Guided by Gratitude

    Published: 19/07/2025

  20. Clearing the Mind

    Published: 14/07/2025

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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

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