73 Episodes

  1. How to Boost Your Confidence by Recognizing and Overcoming Procrastination - EP32

    Published: 11/06/2024
  2. 9 Myths About a Confident Leader - EP31

    Published: 4/06/2024
  3. How to Overcome the Fear of Speaking in Front of an Audience - EP30

    Published: 28/05/2024
  4. 6 Ways You Sabotage Your Confidence in Business and in Life - EP29

    Published: 21/05/2024
  5. How to Make Difficult Conversations a Little Easier - EP28

    Published: 14/05/2024
  6. How to Be a Confident Speaker: Interview with Sarah Fernandez - EP27

    Published: 7/05/2024
  7. How To Increase Your Confidence Using Better Words - EP26

    Published: 30/04/2024
  8. 10 Benefits of Hiring a Life Coach - EP25

    Published: 23/04/2024
  9. How to Manage Your Mind and Detox Your Thoughts - EP24

    Published: 16/04/2024
  10. How to Make Quicker Decisions in 6 Easy Steps - EP23

    Published: 9/04/2024
  11. How to Use Curiosity to Help Build Your Confidence - EP22

    Published: 2/04/2024
  12. How to Make BIG Changes in Life Even When Friends and Family Aren't Behind You - EP21

    Published: 26/03/2024
  13. Creating a Healthy Mindset After Miscarriage, Interview with Charlie Dice - EP20

    Published: 19/03/2024
  14. Quick Ways to Increase Confidence When You Are Feeling Down - EP19

    Published: 12/03/2024
  15. How to Be Successful - EP18

    Published: 5/03/2024
  16. How Insecurities Impact Your Confidence - EP17

    Published: 27/02/2024
  17. Interview with my MOM! - EP16

    Published: 22/02/2024
  18. How to Change Negative Thoughts - EP15

    Published: 20/02/2024
  19. How to Fall In Love With You - EP14

    Published: 13/02/2024
  20. 3 Ways to Increase Confidence In Your Relationships - EP13

    Published: 6/02/2024

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Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose? In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and little steps you can take to increase your confidence. You may be surprised how easy it is to make small life changes that increase your self-esteem, give you more confidence, and help you create BIG results. You will learn how to let go of perfectionism, embrace change, and live life with intentionality. If you have fear, anxiety, or overwhelm that’s okay, because we will talk about how you can stop letting it hold you back. We explore how much mental fitness or mindset can impact your daily life. As a master-certified life coach, I have spent the last few years coaching entrepreneurs, executives, teenagers, a sports team, and a faith-based women’s group. What do they all have in common? They all need the confidence to go boldly toward their goals and dreams. Each one of them has something that is holding them back. Maybe it’s a mindset that they can’t succeed or a belief that they are not good enough. My goal is to uncover whatever IT is and help them become the best version of themselves possible. The goal of the podcast is to share all the tools that work to help you and my clients be the best they can be. What area of life do you know you need to build more confidence? I am here to help you bridge the gap between who you are and who you want to be! Once you find alignment between your values, beliefs, and behavior you will easily find your happy place! Imagine what it will feel like having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving, but truly thriving. Join me each week, apply the tools and information shared, and watch your confidence soar! Life doesn’t have to be perfect to be wonderful! XO, Heather

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