The Courageously.u Podcast
A podcast by Tara Bixby
189 Episodes
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Closet Conversations: I Just Want You to Be Informed
Published: 20/12/2021 -
84. David Healy: Psychiatric Medications - Friend or Foe?
Published: 15/12/2021 -
83. Aimee Raupp: Improve Fertility, Get Pregnant Faster, and Awaken Your Healthiest Life
Published: 8/12/2021 -
82. Self-Care for Adult Children of Emotionally Immature Parents
Published: 1/12/2021 -
81. David Carmichael: A Prescription to Kill
Published: 24/11/2021 -
80. Ian Kerner: Learn to Repair Your Sex Life
Published: 16/11/2021 -
79. Russ Harris: How to Transcend Grief, Crisis, and Loss
Published: 9/11/2021 -
78. Dr. Colin Ross: Psychological Trauma and Its Consequences
Published: 2/11/2021 -
77. Tracey Higgins: Healing From Schizophrenia
Published: 26/10/2021 -
76. Dr. Margaret Paul: Becoming a Loving Adult to Your Inner Child
Published: 19/10/2021 -
75. What to Do When a Baby Turns Your Relationship Upside Down
Published: 12/10/2021 -
74. Katinka Blackford Newman: The Pill That Steals Lives
Published: 28/09/2021 -
73. Nancy Colier: Can't Stop Thinking
Published: 21/09/2021 -
Closet Conversations: Fight-Flight-Freeze
Published: 16/09/2021 -
72. David Cohen: Rethinking Mental Health
Published: 14/09/2021 -
71. Darcey Segers Chats About the Time She Lived With Bipolar
Published: 7/09/2021 -
Closet Conversations: Stop Making Excuses
Published: 2/09/2021 -
70. Dr. Anna Lembke: Finding Balance in a Dopamine-Overloaded World
Published: 31/08/2021 -
69. Victoria Albina Chats Holistic Approaches to Mental Health
Published: 24/08/2021 -
68. Eat to Beat Depression and Anxiety With Dr. Drew Ramsey
Published: 17/08/2021
How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to [email protected].
