80 Episodes

  1. Boost Your Brainwaves Meditation

    Published: 7/05/2022
  2. BREATH FOR COMPASSION

    Published: 6/05/2022
  3. Breathing and Meditating for Self Healing

    Published: 3/05/2022
  4. Relax, Accept, Break Habits and be Happy Meditation

    Published: 2/05/2022
  5. Short Body Scan Meditation

    Published: 1/05/2022
  6. FEAR OF FLYING HYPNOSIS FULL SESSION

    Published: 7/04/2022
  7. Mindfulness for Anxiety and Stress Meditation

    Published: 27/03/2022
  8. 7 Day Meditation Challenge DAY 7 - Clear your Mind Meditation

    Published: 23/03/2022
  9. 7 Day Meditation Challenge DAY 2- Diminish and Breathe away negative thoughts

    Published: 21/03/2022
  10. 7 Day Meditation Challenge DAY 6 -Breathe Away Anxious Thoughts

    Published: 20/03/2022
  11. 7 Day Challenge DAY4 - The Pursuit of Happiness

    Published: 19/03/2022
  12. 7 Day Meditation Challenge DAY 5 - Mindfulness for Anxiety and Stress

    Published: 19/03/2022
  13. 7 Day Meditation Challenge DAY 3 - Advanced Body Scan Meditation

    Published: 18/03/2022
  14. 7 Day Meditation Challenge Day 1 - Relieving Anxiety

    Published: 17/03/2022
  15. 7 Day Meditation Challenge - Introduction

    Published: 16/03/2022
  16. Self Love Meditation

    Published: 14/03/2022
  17. Awareness of Each of the Five Senses Meditation

    Published: 7/03/2022
  18. 3 Breaths for Stress Relief Meditation

    Published: 1/03/2022
  19. Slow Down for better Results in 2022 - Guided Meditation

    Published: 11/02/2022
  20. SLOW DOWN FOR QUICK STRESS RELEASE - 2022

    Published: 11/02/2022

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Hypnosis and Guided Meditations to you help you Stress Less and Focus More

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