The Calm Christmas Podcast with Beth Kempton

34 Episodes

1. S2 Ep2: BREATHE (inhale the season, exhale the stress)

   Published: 9/11/2021
2. S2 Ep1: PREPARE (intention + inspiration)

   Published: 2/11/2021
3. S2 Intro: Making winter special

   Published: 2/11/2021
4. S1 Ep12 New Year's Revolution

   Published: 31/12/2020
5. S1 Ep11 Savouring the Hush

   Published: 26/12/2020
6. S1 Ep10 A Christmas Wish

   Published: 23/12/2020
7. S1 Ep8 For the love of Christmas food

   Published: 9/12/2020
8. S1 Ep7 To gather or not to gather

   Published: 2/12/2020
9. S1 Ep6 Mindful gifting

   Published: 25/11/2020
10. S1 Ep5 Winter words to soothe the soul

    Published: 18/11/2020
11. S1 Ep4 We wish you a slow Christmas

    Published: 11/11/2020
12. S1 Ep3 Comfort + joy in winter

    Published: 4/11/2020
13. S1 Ep1 Readying yourself for a calm Christmas

    Published: 28/10/2020
14. S1 Ep2 Making magic and memories

    Published: 28/10/2020