54 Episodes

  1. Episode 12: Establishing Healthy Boundaries

    Published: 14/08/2020

  2. Episode 11: Coping Mechanisms

    Published: 7/08/2020

  3. Episode 10: Defense Mechanisms

    Published: 31/07/2020

  4. Episode 9: What's Stopping You? Let's Talk About it! (ft. SeemaSpeaks)

    Published: 17/07/2020

  5. Episode 10: Healing (First-hand Experience)

    Published: 10/07/2020

  6. Episode 8: Toxic Positivity

    Published: 3/07/2020

  7. Episode 7: Mother Wounds

    Published: 19/06/2020

  8. Episode 7: Racial Trauma in the Black Community

    Published: 5/06/2020

  9. Episode 6: Father Wounds (Part 2)

    Published: 29/05/2020

  10. Episode 5: Father Wounds (Part 1)

    Published: 22/05/2020

  11. Episode 4: Attachment Theory

    Published: 15/05/2020

  12. Episode 3: Facing Trauma (ft. Vince & Noah)

    Published: 8/05/2020

  13. Episode 2: Uncovering the Truth Behind Triggers

    Published: 1/05/2020

  14. Episode 1: Understanding and Acknowledging Trauma

    Published: 24/04/2020

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Welcome to "The Butterfly Effect Podcast", a mental health podcast to help you navigate through adversity and begin your transformative journey to healing mentally, spiritually, and emotionally. This podcast features real people discussing their raw experiences in hopes to inspire you to approach your journey with kindness, patience, and grace.

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