The Bulletproof Musician
A podcast by Noa Kageyama - Sundays
386 Episodes
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Why It's Important to Identify (and Use) Your "Signature Strengths"
Published: 17/12/2023 -
Jason Shafer: On Healthier Practicing & Strengths-Based Performing
Published: 10/12/2023 -
A Mindset Shift That Can Help You Respond to Setbacks With Even Better Performances
Published: 3/12/2023 -
Reduce Burnout With a Simple Three-Step Exercise
Published: 26/11/2023 -
The Best Way to Breathe for Reducing Stress?
Published: 19/11/2023 -
The Best Thing to Listen to Backstage for Reducing Anxiety?
Published: 12/11/2023 -
Benjamin Kamins: On Self-Judgment, Slow Practice, and Reed-Making
Published: 5/11/2023 -
Why Lowering Standards Can Sometimes Promote Better Learning
Published: 29/10/2023 -
“Brain Fatigue” and the Best Thing to Do on Practice Breaks
Published: 22/10/2023 -
Why Reflection Should Be Part of Your Daily Practice Routine
Published: 15/10/2023 -
How to Practice for More Consistent Performances
Published: 8/10/2023 -
Christine Carter & Ellen Hendriksen: On the Perils of “Perfect Practice”
Published: 1/10/2023 -
Are Today’s Musicians More “Clone-Like?"
Published: 24/09/2023 -
Why Practicing Too Much Could Actually Increase Errors
Published: 17/09/2023 -
How Consistent Do Pre-Performance Routines Need to Be?
Published: 10/09/2023 -
The Surprising Truth about Learning Styles
Published: 3/09/2023 -
Difficulty Staying Focused While Practicing? Why “Airplane Mode” May Not Be Enough
Published: 20/08/2023 -
A Hack to Boost Your Practice Efficiency
Published: 13/08/2023 -
On Building an Audience in 2023: Ken Kubota & Morgan Davison
Published: 6/08/2023 -
When Is the Best Time to Start Memorizing a New Piece?
Published: 30/07/2023
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.