68 Episodes

  1. Is Kate a witch?

    Published: 3/03/2025

  2. 2 dead possums in the pool

    Published: 24/02/2025

  3. BONUS: The original Flash Bus segment!

    Published: 19/02/2025

  4. The radio segment you couldn't do today.

    Published: 17/02/2025

  5. Can you wear too much leopard print?

    Published: 10/02/2025

  6. Kate's Blake Lively theory

    Published: 3/02/2025

  7. Kate's NYE brush with death

    Published: 27/01/2025

  8. Season finale: Merry Bucking Xmas!

    Published: 23/12/2024

  9. Kate and Nath's late night adventure

    Published: 16/12/2024

  10. Nightmare: trapped in a porta loo

    Published: 9/12/2024

  11. Nath got judged by criminals

    Published: 2/12/2024

  12. Ladies, this is how you meet a man!

    Published: 25/11/2024

  13. Kate has a confession to make

    Published: 18/11/2024

  14. Kate went to a no phones allowed party

    Published: 11/11/2024

  15. The one thing all men need

    Published: 4/11/2024

  16. SXSW LIVE SHOW: Who is the worst person in the world?

    Published: 28/10/2024

  17. The radio prank gone wrong

    Published: 21/10/2024

  18. The secret to living longer?

    Published: 14/10/2024

  19. Is someone on The Buck-Up a sociopath?

    Published: 7/10/2024

  20. How Kate and Nath got injured in bed

    Published: 30/09/2024

2 / 4

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?