923 Episodes

  1. How to Calm Your Brain, with Dr. Steven Hayes

    Published: 14/12/2020

  2. Tana’s Most Important Life Lesson

    Published: 10/12/2020

  3. Trauma + “Being Polite” – Finding Your Voice

    Published: 9/12/2020

  4. Forgiveness: Why You’re the One that Benefits

    Published: 8/12/2020

  5. A Victim Mentality – How to Break the Cycle

    Published: 7/12/2020

  6. Tana’s Tips for Dealing with an Addiction in the Family

    Published: 3/12/2020

  7. When Unconditional Love Isn’t Enough

    Published: 2/12/2020

  8. Why Drawing and Maintaining Boundaries is So Important

    Published: 1/12/2020

  9. Addiction and Families: Finding Strength Within Chaos

    Published: 30/11/2020

  10. What is Pseudo-Dementia, and What Causes It?

    Published: 26/11/2020

  11. EMDR: Getting Over Past Trauma for Good

    Published: 25/11/2020

  12. Why You Should Give Your Mind It’s Own Name

    Published: 24/11/2020

  13. When Dr. Amen Met Tana

    Published: 23/11/2020

  14. What Happened when Tana Found Out She had Cancer

    Published: 19/11/2020

  15. Health Diagnoses: Always Take a First Opinion with a Grain of Salt

    Published: 19/11/2020

  16. Parental Hypocrisy: How it Affects Children

    Published: 17/11/2020

  17. How Stacked Stressors Take a Toll on Your Brain

    Published: 16/11/2020

  18. Do You Have Trouble Managing Your Protective Reflex?

    Published: 12/11/2020

  19. What Happens When You Can’t Get Past Childhood Trauma

    Published: 11/11/2020

  20. Why Some People Disconnect to Deal with Separation Anxiety

    Published: 10/11/2020

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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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