168 Episodes

  1. 16 hz- Beta Binaural Beats for Concentration

    Published: 24/11/2025

  2. 15hz - Beta Beats for Attention, Memory & Flow

    Published: 17/11/2025

  3. 14hz - Beta Beats for Clear Thinking & Steady Concentration

    Published: 10/11/2025

  4. 13hz - Beta Waves - Full Moon Momentum: Illuminate Your Focus

    Published: 3/11/2025

  5. 12hz - Alpha Waves for Flow State Activation

    Published: 27/10/2025

  6. 10hz - Alpha Waves for the New Moon - Mental Clarity + Gentle Focus

    Published: 20/10/2025

  7. 9hz - Alpha Binaural Beats for Creative Thinking

    Published: 13/10/2025

  8. 963hz - 10/10 Portal - Higher Self Activation

    Published: 10/10/2025

  9. 8hz - Harvest Supermoon - Alpha Binaural Beats to Decrease Stress

    Published: 6/10/2025

  10. 432 Hz Ritual: Cinnamon + Intention for the First of the Month

    Published: 30/09/2025

  11. 98hz - Gamma Binaural Beats for Calm

    Published: 29/09/2025

  12. 90hz - Gamma Binaural Beats for Concentration

    Published: 22/09/2025

  13. 80hz - Gamma Binaural Beats for Focus

    Published: 15/09/2025

  14. 85hz - Gamma Binuaral Beats for Joy

    Published: 8/09/2025

  15. 82hz - Gamma Binaural Beats for Mental Clarity

    Published: 1/09/2025

  16. 80hz - Gamma Binaural Beats for ADHD

    Published: 25/08/2025

  17. 70hz - Gamma Binaural Beats for Mindfulness

    Published: 18/08/2025

  18. 60hz - Gamma Binaural Beats for Insight

    Published: 11/08/2025

  19. 50hz - Gamma Binaural Beats for Inspiration

    Published: 4/08/2025

  20. 45hz - Gamma Binaural Beats for Positive Emotions

    Published: 28/07/2025

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✨ A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield.Calm isn’t something you wait for. It’s something you create.Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm.Your soft place to return to, anytime:https://studio.com/apps/sya/calm🌙 Episode Ritual: Sensory PairingVibe – Flameless Flickering Wax Pillar CandlesScent – doTERRA Serenity Essential Oil BlendTaste – Tulsi Sweet Rose TeaSet the mood for deep rest with our curated ritual kit: 🛍️ Shop the Deep Rest Kit on Amazonhttps://amzn.to/4obvWzr (Affiliate link – thank you for supporting the show!)🌐 Stay Connected✨ Discover more at Relax | Connect | Create: https://linktr.ee/relaxconnectcreate💖 Support the Podcast: Donate on PayPalhttps://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW⭐ Help This Podcast GrowIf this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple PodcastsYour words help more listeners find their way to calm.#BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation

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